Mar
11
Today we have Alara and Zack on the TV Show and Alara explains why there may sometimes be communications issues between men and women. Enjoy……
Mar
11
NEWS Product Description
The raw food diet Myth is a thought provoking discussion of the revolutionary philosophy of raw and living Food. Author and raw Foodista Dr. Ruthann Russo proves that raw food is much more than a diet. It does this by assembling a nice and clear description of the food, lifestyle, treatment of the earth, each other and the quest for physical, spiritual and mental health in the movement of raw food. In the section on the basics, you will read about the long history and strong movement of raw food starting with the early leaders, such as physicians Max Bircher-Benner and Max Gerson to leaders today ‘ hui like Dr. Gabriel Cousens and David Wolfe. In the food section, describes the conflict between Russia sound within the movement in chapters devoted entirely to raw chocolate, raw sweeteners, and water. In the lifestyle Russo looks at health, spirituality and physical fitness as well as ethics, economics, and even pets first. The book gives you useful information to make a conscious decision whether to incorporate any of the first philosophy and living food philosophy into your own life. The purpose of this book is to introduce you to the revolutionary philosophy of raw and living foods by pulling all of its components, including but not limited to, diet, into one place. The book provides information to make an informed decision about whether you will, or perhaps already incorporated all of the first philosophy and living food philosophy into your own life.
The Raw Food Diet Myth covers:
- history lifestyle raw food
- vs. Raw living food How to get raw
- What you need to go raw LL
- a list of acidic foods to avoid if you’re raw or not
- ethical lifestyle raw food p> “I think your book is so great in the presentation of information in a balanced and rational and very clear and convincing, addressing all sorts of confusion to citizens on raw foods. Â THANK YOU! ”
– Sarma Melngailis, owner, pure food and wine from New York
Mar
11
todai?? s world we choose to eat dead foods that are highly processed, lacking vital energy, vitamins, minerals, enzymes and other essential nutrients. Â No wonder obesity and diseases is increasing. Â The people are not trained to eat properly. Â We are brainwashed by the constant advertising that leaves us even more perplexed as to what food is good or bad. Do our food comes from mother nature or a laboratory? Â Ponder this next time you watch what you eat. Â How long has it taken to get to your table from the source? Â What was added or removed from the food? Â These are good basic issues that cause you to think about where our food comes from and perhaps why we are not well fed. While we now have advanced technology and medical systems of people get no sound. A since the turn of the century, there was little decline uneasiness rather ill-ease is increasing. Â It’s really a sad state of affairs. degenerative diseases such as cardiovascular disease, hypertension, circulatory problems, arthritis, diabetes, cancer, obesity and mental disorders are common in todai?? s world Our lifestyles seem filled with too much stress, we eat too much bad food types, we do not get enough exercise or sleep and suffer from ailments due to the number of pollutants in our food, medicines and environments. The combination of these factors may leave you feeling very tired and listless. Â Therefore we seek solutions and rapid use of stimulants such as caffeine, energy drinks and sugar. Â You may get a sudden burst of energy, but these foods also come with side effects such as dehydration, tooth decay, depletion of mineral levels of the organization and ultimately leave you more tired. A They are a natural source of energy that wreaked havoc in the blood levels of sugar. Â These incentives do not provide a solution. We need to look to nature to find plants based Wholefoods. Â unprocessed raw foods and contain a complete source of vitamins and minerals that can help you achieve balance and provide a source of energy more sustainable. These foods produce less acid and more alkaline in the body to create an optimal environment. Â If the stress is reduced we can begin to experience a calmer mind and body. Even if you eat a diet thata?? s 50-70% raw, it can not only reverse the degeneration of cells that comes with a long term illness but it can also slow the aging process. To recover our health, we must first consider the importance of our nutritional intake. Â Studies have shown that a diet rich in raw foods living can significantly improve your health. Its quite simple really more inert or dead our food we consume is less than the natural energy we get willa consumption. Our immune system?? S ability to fight disease is weakened. Â We eventually become undead . Â We are short of vital energy, because the foods we eat are without vital energy. You can start your journey immediately simply by incorporating a green juice in your diet every day. Â green juices are full of essential nutrients and are an excellent way to move through your day full of energy happy happy. links?? his recipe to get you started: 4 cups spinach 1 large carrot 2 apples. Have fun and cheers to your health
GW Mason promotes a healthy lifestyle green. Learn more about how you can lose weight naturally by introducing raw foods in your diet by visiting http://foodforenergy. weebly. com / . Can eating raw Food Energy improve your health and vitality
Mar
11
Although it is difficult for some of you to transform your diet completely, you do not need to go 100% raw. You can incorporate natural alternatives to the foods you eat (like peanut butter and organic raw unscheduled peter pan). You can also buy all organic, stay away from cow milk, incorporate plenty of fruits and vegetables and drink only water and you have radically changed your life already!
switch to 100% raw foods right away may be difficult for some people because of their personal preferences. Also, by switching to raw foods, the body begins to detox its own within a few days. Change more gradually and to be wise so that the body will not have to go through detox so difficult at first.
method used was six days of work, a holiday which seemed to work as a body could compare the taste of food. After a while, the body would choose what was in good health over the unhealthy, allowing detoxification to continue alone. The sense of well-being that was felt in six days is still desired on the seventh day. Contrasts between the types of foods and their tastes have been identified, and personal preferences could win this one for now. But finally, non-cooked food prevailed.
A second method was to eat raw foods “cold turkey” for two consecutive weeks. At the end of the period of two weeks, a list was made to see what was popular … Most processed foods or raw vegetables. Initially, the desire for processed food was still there, but over time it has lost its appeal. In the end, the feeling of “welfare” because eating raw food won over the taste of food cooked and processed.
Keep in mind that you do not integrate a full 100% diet of raw foods forever! You can eat raw foods 80% of the time, for example, perhaps until dinner, then go for dinner cooked. Just eat more fruits and vegetables alone can change your health dramatically.
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Mar
10
Today we went to the farmers market in a neighboring town called Malacatos. We also stopped and got sugar cane juice for just $1 for a liter. Every meal is just with mineral rich foods. Enjoy……
Mar
10
This interview is an excerpt from the Renegade Roundtable Kevin Gianni, located at http://www. RenegadeRoundtable. com. In this excerpt, Nomi Shannon shares on Raw Gourmet, Raw Food Celebrations and recipes raw food.
NEWS Renegade Water Secrets with Nomi Shannon, raw food chef and author of The Raw Gourmet and a new book, Raw Food Celebrations.
Kevin NEWS: We could talk for hours. I wanted to talk more about “Taste of thought” and your new book and what someone can find in there, because it is a great book. It’s great for people who want to party, who want to do themes and all those sorts of things. And I think that is really missing in the palace of cookbooks raw foods that are no longer there. This is a kind of need. It fits a niche so pretty nice. So why do not you talk about that a little.
Nomi NEWS: All right, thank you. Well, you know, I think the ‘first celebrations Food is the first book specifically for the festival. And what we did, Sheryl and I have broken, so if we wanted a theme did not you get a recipe from here or there, it is decomposed into I do not know how many themes, seven or eight – Italian, Thai… she does because she Thailand and her husband have been many times to Thailand and the food is incredible. She did stuff I never heard of, as [illegible] and stuff like that. And delicious soup of coconut and everything. brunch , buffet, cocktail, if you just want to have a group of people over and just sort of have dousers and excluding drinks. You know, we have a few drinks in there Nice. They have no alcohol in them, but you could put alcohol in them, if you wanted.
And what we have is that we have a schedule, so it’s only three weeks before the dehydration of the parties, cut the red peppers and dehydrate them, because they’ll keep forever, and then you throw or throw them on top of soup. Five days earlier, four days before, three days before the day. And we have tried and succeeded in most categories have the amount of work you do on the day of your event, if you choose to do, there are probably seven to nine recipes in each group, and if you choose to do the whole thing like that, and the event as we structured, so we really sure that you can plan a week in advance and on a Saturday or Sunday have a nice event . Or you can simply
out a recipe at a time.
And we worked very hard to get there. As my lasagna recipe I found some of the sauces last day I did the food preparation at Fort Bragg, I think it was Saturday, and I made three or four sauces less than 45 minutes. And proved that they were all the sauces that go into the lasagne. But we start making them four days ago. And what really takes the time is assembling the lasagna, and you did that day. So it’s a fun book for that, and it is a book for someone starting out, but they do not want to be a concept of energy soup, or for someone who has been making food for a time and I would make a nice family meal or entertain their friends. It is quite structured so that you do not have to be thought to enjoy the food.
Kevin NEWS: That’s great.
Nomi NEWS: and “The Raw Gourmet” is your base, it is the best first book to have, or one of first books, and if you really, literally read from beginning to end, you’ll know everything you need to know to have a raw food kitchen. I do not understand things like, you know, this is a book of food, I do not get deep into things like healing and cleansing and all that because it is a food product. But that’s all you need to know about cooking raw foods. We’re going to actually reproduce, and someone asked a question about Bragg I used in the book. Well, I do use Braggs in the book because I did not know it was a bad product when I ‘ I wrote the book. I would say for now Braggs Nama Shoyu, a soy sauce allegedly first, or maybe a little salt, sea salt or something like that.
And I am thinking maybe these people to my editor can change all the Braggs in the book Nama Shoyu, but it is a great company, then maybe it will not happen.
Kevin NEWS: Yeah. And where can someone go for this book?
Nomi NEWS: The best place to get the book, I mean, yes, you can get to places like Barnes and Noble or food stores and stuff like that, but the best place is to make them from my site, rawgourmet. com, and the reason is that I give a free booklet with each book. With the purchase of “The Raw Gourmet”, you get a booklet of soup, which is from thirteen to fifteen raw soup recipes, and with “Raw Food Celebrations”, you get a book first, but not naked, and c is a pound of salad dressings.
Kevin NEWS: Wow, cool.
NEWS Nomi: And in fact there is no other way to get these brochures. And they are, each book is worth seven dollars. I did it on purpose because you have to pay for shipping and so it’s a gift, and it reduces the cost of shipping more. Then, and then of course you support the author, so it’s always nice too.
Kevin NEWS: That’s great. And it is at www. rawgourmet. com.
< b> Nomi: Right.
Kevin NEWS: Where is that on the site, right on the home page ?
Nomi NEWS: The first thing you see on the left when you look at the products, there will be a photo of “The Raw Gourmet” and “Raw Food Celebrations.” There are also many recipes on my site, Kevin, and there are articles. I wrote a newsletter for about ten years and I’m posting it gradually archives. There are probably eight or ten up there now. There is much information on my site. It is also, when you register there is a free newsletter. This is one of the first things you see. If you have not been to my site, consider subscribing to my free newsletter. Who comes out sometimes once a week, sometimes less. The one I sent today was “how to deal with your doctor your doctor. How to get the answers you need him or her.
Kevin NEWS: Cool.
;
Nomi NEWS: Last week I launched a bunch of recipes called “Summertime Recipes.” Sometimes I put special releases, I’ve always really special well. But when you subscribe to my newsletter, you will also receive a free seven part course called the raw truth. And that receives email for you every two days or two to seven have arrived and it stops. It’s just little bits of information about fats and other things like that, and everyone has a recipe with her.
Kevin NEWS: Oh, everyone has a recipe Oh that’s great. So you can find it when you go to www Nomi. rawgourmet. com, you can go straight and on the side left after this record is a orange box and it says “Newsletter.” You can get seven recipes seven days in a row that you can prepare your family or your friends or yourself .
Nomi NEWS: And if you want to see the latest photo of me and my little son Seth to go, I think it just “Raw Gourmet.” Because I never, I’m just one of the most photogenic person, and the image of me is like ten years so that my daughter sent me a photo and it was not too horrible so I posted last month and it is a picture of me and the baby, which is almost a year now.
Kevin NEWS: That’s great. Well, I want to thank you for the time, I really appreciate. For those of you who are listening, you can go to www. rawgourmet. com and I would recommend you get seven recipes and newsletter Nomi and control permanently out of books. Ann Marie loves her and she will be preparing some of these recipes. Then you’ll be hearing a lot about the health show Renegade. Nomi So I want to thank you for your time.
Nomi NEWS: My pleasure.
To read more of this transcript as well as access The Renegade Roundtable experts, just like Nomi Shannon please click here Kevin Gianni is an internationally renowned advocate for health, consultant and author of the film. He has helped thousands of people take control of their own health naturally. For more information, visit raw foods and holistic nutrition .
Mar
10
www.rawrrr.com – To celebrate my new found positivity and the joy of starting a new gratitude journal, I’ve decided to eat a high raw diet for February. The idea was seeded by the wonderful http community who have started the 28 day raw food challenge with the phrase New Month New Attitude and I thought yeahhhhh. Now I haven’t got Penni’s book (yet – bit.ly so am just going to do what I know for now and share it on www.rawrrr.com. Tell me what you’re up to in the comments x Sarah Cairncross shares with you her very open and honest journal on her discovery of raw foods and her up and down journey to getting more of it in her life… not only to lose weight but also to feel more vibrant and live her life with more.. well.. more rawrrr!
Mar
10
(Click “more info”⬆) The article in the link below goes into more detail on the benefits of raw food over cooked food: www.secrets-of-longevity-in-humans.com You can sign up for my bi-weekly newsletter and browse other articles on creating a longevity lifestyle on my homepage here: www.secrets-of-longevity-in-humans.com
Mar
9
Today Angela and I show you our natural tooth care regimen. We also will be reviewing a few other fun products. Enjoy……