Hi,
I have done the master cleanse (lemonade diet) twice before, and I’d like to do some sort of detoxification type regimen again, but I’d prefer it to be something where I actually eat a little. Like all raw foods, or just something very specific and simple that will have me eating small portions of the best foods to assist in cleansing my system. If anyone knows the name of any kind of cleanses of this nature, please tell me and pass along any details. Also, if you know any websites or books that detail something like that I’d be really interested. What I DON’T want to do is buy some whole system from a company that is going to cost me hundreds of dollars. That’s all I seem to have been able to find so far. Thanks for any help or tips!
for detoxifictaion : i eat an apple or a banana and drink any hot liquid..but it’s effective if you” pair it with hot milk….
for detoxifictaion : i eat an apple or a banana and drink any hot liquid..but it’s effective if you” pair it with hot milk….
References :
Stick to all organic fruits and vegatables, while eating nuts like walnuts, cashew nuts and eating seeds like pumpkin and sunflower seeds for the immune system and for protein. Eat small portions of pasta for carbohydrates and energy. Drinking 2litre a day of water and drinking canberry juice detoxes the body, kidney and bladder especially.
Your best bet is to go into a shop and go to healthy eating section. There it will tell you what food does what and from there you can shape your diet around what you want.
References :
Thank you for this valuable information, I hope it is okay that I bookmarked your website for further references.