January 1st, 2010 at 9:47 pm
raw food detox Alt, Bisci, Boutenko, Carol, david, detox, doug, food, Fred, graham, Krok, Morris, nison, paul, raw, Tim, Trader, Victoria, Wolf
I’m not convinced going 100 percent raw is ideal for every one.
Duration : 0:4:57
gah..exuse me..My …
gah..exuse me..My mother has forgotten to log out on my account.
Hehe….
@XPetiePieX
I’m …
@XPetiePieX
I’m not sure if eating raw meat is safe. Is this something you do?
Same thing happened …
Same thing happened to me. 85% seems the best way to go too.
I would suggest a …
I would suggest a series of colonics. You may not be releasing the years of toxins that are being brought to the surface by the raw foods.
Also, the raw food diet may not be right for you. In The Sunfood Diet Success System, David Wolfe says “…the all-raw diet may not be appropriate for everyone, especially those with an extreme vata dosha (excessive thinness), a preponderance of air and water in their constitution or those who do not have the physical and emotional grounding for it.”
Good stuff… i …
Good stuff… i went 85% raw for a few months. Then my mom came into town and we ate out every day for 2 weeks. Needless to say it wrecked havoc on my body
Matt Monarch
Matt Monarch
check out the vid
…
check out the vid
THE PROTEIN MYTH
Watch the vids by
…
Watch the vids by
LIFE REGENERATOR
Thank you very much …
Thank you very much for sharing your experiences with this type of lifestyle. Keep in mind that once you go raw for a continuous amount of time, you will begin to detox. Detox comes in numerous forms. Fatigue, nausea, etc. Colon hydrotherapy is excellent for flushing out the accumulated toxicity in our bodies.
Listen your body.
…
Listen your body.
Read about microbiotics for some quidance.
Eating with the season is very healthy.
Eat what is growing in your local in the fields. Go to the farmers market.
Listen with your body.
i personally think any think to strick is not good for anyone.
Hi there,
The raw …
Hi there,
The raw food diet without colonic hydrotherapy doesn’t work.
I experienced the same problems with the guy on the video after 2 months and I was ready to give up when I learned about colonic s and how important it is to have them .I had 7 colonic s in 2 months during green juice fasting and never looked back again.I feel GREAT.RAW food diet is the diet of the new millennium .
What other people …
What other people have said, it seems to me you aren’t eating enough fruit or just too much fat. Men have ot have waay more Calories than women, I try to eat max 10 fruits a day, or 1-2 liter/kilos of it a day to stay energized and get all my vitamins and minerals, I need to eat more greens I know, I get lazy with not making salads sometimes.. I would suggest you read some large books about this, an amazing book with everything is: The Live Food Factor, I recommend you read!! I recommend it 100%
if u feel weak… …
if u feel weak…drink honey
I’ve been there too …
I’ve been there too, but I decided to stick to raw foods to see if it would get better. And after about a month I was back to normal again.
Can’t say that it will be the case for everyone though, and I understand if you wanted to back out of it.
Yea I agree, he …
Yea I agree, he might have had a raw diet, but it probably wasn’t very balanced.
Either you were …
Either you were eating too much fats (avocadoes, nuts, and seeds) or you weren’t eating enough fruit to meet your daily caloric requirements.
Honestly, I haven’t …
Honestly, I haven’t had these dramatic problems going raw but I did it very gradually and introduced new species of food, organically grown.
There really is no known link between depression and raw food. There is nothing in cooked food to explain this.
Without data on elimination diets there is no way of generalizing your experiences.
On going raw, I …
On going raw, I felt great initially but after a month or so my fatigue kept coming back.
My problem was the amount of fat I was consuming. Once I totally cut out all fat foods (nuts, seeds, oil, avocado etc) then I started to feel FANTASTIC!
SO TRUE!!! finally …
SO TRUE!!! finally an honest rawfood vlog… so many people say this diet will turn you into superman! it’s so frustrating, i had an absolutely terrible experience on prolonged raw, like you said it’s great for a month then i would crash SO HARD! depression, fatigue, dizzy, fuzzy minded. i think it’s ideal for detoxing every now and then but a permanent diet? i am not completely convinced…
google 30 bananas a …
google 30 bananas a day and join if you want some advice and to hear some experiences of people who are raw and people who follow 80/10/10
I agree that 80/10/ …
I agree that 80/10/10 is ideal raw diet, try reading that book.
as far as not getting enough calories we have to eat large quantitys of fruits and greens! if your not going to get enough calories you are bound to going back to cooked foods.
and your sensitive to cooked foods because they are toxic so your digestive tract builds up a mucos to protect itself from the toxicity when you eat raw vegan it lets its gaurd down.
try 80/10/10 for a while and get past the detox
Thanks ramoyomama,
…
Thanks ramoyomama,
Its nice we all have this forum in which to exchange our experiences. I keep hearing about the 80/10/10 approach, so I’m going to look into this more.
God bless.
kdaveem said “What …
kdaveem said “What kind of raw foods do you eat to get all those calories from?” to a Doug Graham style raw foodist…
(it is the oldest question on here.)
The answer is sweet ripe fruit, in large enough quantities to supply the same amount of calories that you would normally eat from cooked food.
You also eat lots of veges and greens, just low amounts of fats like avocado and nuts.
Hi, I like your …
Hi, I like your video, it is very genuine, I wish you luck.
I have experimented with raw foods on and off (a lot of OFF time) since 2000.
From my experience, I think that the Doug Graham 80/10/10 approach is the best, and the only method I utilize when I am eating raw.
I would recommend getting familiar with Graham’s version of raw foods on an intellectual level, and comparing it to other information you come across. Find his website, FAQ page and forums.
It is specific, simple and effective
I have taken …
I have taken spirulina and bee pollen at times, but not on a consistent basis. I noticed bee pollen upset my stomach, so I could only take a few grains of it, but Spirulina was helpful in that it seem to help me overcome my need for sugar.