am cutting out processed food, cow-dairy, salt, sugar, wheat, preservatives, etc.
Im loading up on fish, fresh fruits and veggies, raw unsalted nuts and grains, water, fiber, garlic, cayanne, lemon, etc.
I have been taking birth control pills and multivitimins daily for nearly 10 years. Im not having sex right now, so should I discontinue my use?
What about smoking pot? Does this effect my bodys ability to cleanse itself?
I am taking a full body cleanse kit (fiber, lax, and milk thistle).
I don’t know about the cleanse, but I stopped taking birth control 5 months ago, and I feel alot better not as moody/bitchy/hormonal.

I don’t know about the cleanse, but I stopped taking birth control 5 months ago, and I feel alot better not as moody/bitchy/hormonal.
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If you plan on having sex in the future I would suggest not going off of it unless trying to have children. "Accidents" aren’t always a bad thing but can be controlled most of the time. Anyway, do you want your body to have to get used to birth control all over again later on. I don’t think smoking pot physically effects the body’s cleansing but it is a toxin in itself so I would strongly recommend you to discontinue that. As for the body cleansing kit, is it a colon cleansing? They suggest the first time you take those its for 2-3 months but you really don’t need to waste your money on that. Try fasting, its completely different from starving yourself, its spiritual and will benefit you body. Fasting and exercise, not together, along with the diet your on now but maybe without the fish is a great start. Your body will thank your decision to no longer consume dairy and processed food.
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You should just go get a colonic. There are place to go all over check this website out to find one near you
http://www.colonzone.org/locate-center.php
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