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A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it’s thought to be a good source of vitamins and antioxidants.
A juice fast is considered an extreme form of detoxification because no solid food is consumed. More moderate detox methods, such as the detox diet include solid food.
Don’t do detox diet. It’s a great way to f*ck yourself up for real. I still want to know who decided that malnourishment and malnutrition is the best way to have a sexy body.
Don’t do detox diet. It’s a great way to f*ck yourself up for real. I still want to know who decided that malnourishment and malnutrition is the best way to have a sexy body.
References :
http://www.epigee.org/fitness/crash_diets.html
You are wasting your time and your money.
The body is self detoxing – skin, lungs, liver and kidneys do the job perfectly well.
Depriving your body of protein, complex carbohydrates and fat can lead to electrolyte imbalance.
Also there is more benefit from vitamins and nutrients in the foods we eat than from any synthetic supplements.
References :
If you know correct diet information you can lose weight. I did the method from this site and I lost 8 pounds in 4 weeks. It is very fast to lose weight. You can get my diet method that lost me 16 pounds in 60 days from link below.
References :
bit*ly/fbrthr534 (please change the * to . )