Comments on: how fast can you lose weight with vegan raw food diet?

By: RG

RG — Thu, 31 Dec 2009 21:36:59 +0000

That is up to your body metabolism as to how much and how quickly you can reduce weight.
Concentrate on How much and how to reduce weight. The time frame will automatically get answered once you focus your action plan.Include as much salad and fruits in your diet.
Drink lots of water throughout the day, especially before meal. Do not drink water in during meals. Always sit and have water.
If for any reason you have to eat outside, always have a glass full of water so that you are left with little space to eat. Order some soup and salad first and then some low calorie diet.
Take a small plate so that it looks full when filled with food and gives a psychological impression that you are having plenty of food.
http://www.bukisa.com/articles/213420_how-to-lose-weight
References :
http://www.bukisa.com/articles/213420_how-to-lose-weight

By: shaquana

shaquana — Thu, 31 Dec 2009 21:03:59 +0000

I tried many different method to lose my weight, but nothing worked untill I found this amazing method. It works just amazing and I lost my weight easy after I found correct method. I lost 13 pounds in 30 days and it was so easy. If you are very serious and really want to lose weight you should have a look. You can find info at link below.
References :
bit*ly/edbgier3 (please change the * to . )

By: Lucia K

Lucia K — Thu, 31 Dec 2009 20:36:59 +0000

you need proteins you need proper food or you will be full of stretch marks
References :
my dietician