Your Raw Wellness

25 Responses to “How To Get Started On The Raw Food Diet, Ep48”

1. kathyisRADx4 — September 13, 2009 @ 2:20 am

   Do I just blend it, …
   Do I just blend it, or can I buy it somewhere pre-bottled, thanks for the vids
2. RawRadiantHealth — September 13, 2009 @ 2:20 am

   Healthiest salad …
   Healthiest salad dressing– lemon and avocado. Stay away from the bottled store bought stuff– its no good, full of chemicals, preservatives sugars etc..
   Even Lemon or Apple Cider Vinegar with Olive Oil is good as well. Some fresh garlic too!!
3. ARTAUDIOJOTA — September 13, 2009 @ 2:20 am

   Thanks for the …
   Thanks for the videos, any idea where I can buy healthy salad dressing?
4. RawRadiantHealth — September 13, 2009 @ 2:20 am

   Awesome!
   Awesome!
5. RawRadiantHealth — September 13, 2009 @ 2:20 am

   Peanuts have …
   Peanuts have Aflatoxin– its a toxin found in mold that grows on peanuts & corn– very bad for you, thats why no one eats peanuts or talks about it.
   I use to love peanuts, I ate them single day I ate peanut butter on everything as well.
   Congratulations on the quit smoking, coffee & raw foods– you are a super star!!!! Right on!!! You know I quit smoking as well— best thing I’ve ever done for myself!!!
6. RawRadiantHealth — September 13, 2009 @ 2:20 am

   Thank You
   Thank You
7. RawRadiantHealth — September 13, 2009 @ 2:20 am

   Great question, …
   Great question, I’ll address that in an upcoming video. Stay tuned!!! Thanx for watching
8. RawRadiantHealth — September 13, 2009 @ 2:20 am

   My pleasure!!!
   My pleasure!!!
9. yelserp2 — September 13, 2009 @ 2:20 am

   Thanks so much for …
   Thanks so much for this video; a lot of great info!
10. HowWeMet — September 13, 2009 @ 2:20 am

    Do raw foodies eat …
    Do raw foodies eat PEANUT butter – I never ever hear em mention it, and matt Monarch doesn’t carry it and if not, why not?

    Btw I did a few days ainly raw, quit smoking and drinking coffee since the Acne contest closed – and my face is looking better than it has in months! I’m excited – thanks! x
11. ChrysalisBound — September 13, 2009 @ 2:20 am

    ~*Thanks for the …
    ~*Thanks for the inspiration & encouragement Natasha!
12. RADIANTandRAW — September 13, 2009 @ 2:20 am

    Another rawesome …
    Another rawesome video!!
13. RawRadiantHealth — September 13, 2009 @ 2:20 am

    it is yum, you can …
    it is yum, you can use it as ‘rice’ in nori rolls!!!
14. RawRadiantHealth — September 13, 2009 @ 2:20 am

    that makes it …
    that makes it easier to stay raw!!!
15. greenisforganja — September 13, 2009 @ 2:20 am

    that recipe sounds …
    that recipe sounds really good!
16. LosingInCA — September 13, 2009 @ 2:20 am

    Good video. What …
    Good video. What are your thoughts on so-called proper food combining? Is it better or necessary or doesn’t matter at all?
17. IamDemetri00 — September 13, 2009 @ 2:20 am

    yea I’m not even …
    yea I’m not even tempted anymore because I know how I would feel after I ate something cooked, lol I think I’m getting to the point where if I eat something not raw, I will literally get sick
18. RawRadiantHealth — September 13, 2009 @ 2:20 am

    Pleasure!!!
    Pleasure!!!
19. RawRadiantHealth — September 13, 2009 @ 2:20 am

    I will get to the …
    I will get to the protein & grains in upcoming videos.. stay tuned… and stay on the raw!!! a tip– instead of rice, put cauliflower with some olive oil and celtic sea salt in the food processor– it will taste like rice– add a tiny bit of tumeric & cumin and you’ve got indian rice!
20. RawRadiantHealth — September 13, 2009 @ 2:20 am

    Fabulous!!!! Keep …
    Fabulous!!!! Keep adding the greens!
21. RawRadiantHealth — September 13, 2009 @ 2:20 am

    Wow good on you!!! …
    Wow good on you!!! You’ve proven that its possible to stay on raw under any circumstance— if you can do that, you can do anything!!!
22. simplegrl86 — September 13, 2009 @ 2:20 am

    Thank you for this …
    Thank you for this video!!
23. nxk6264 — September 13, 2009 @ 2:20 am

    What about Protein? …
    What about Protein? grains?
    how did you start?
    After 8 days on raw food, I want to take a break…maybe I will eat rice
24. ChrysalisBound — September 13, 2009 @ 2:20 am

    ~*I’m up to one …
    ~*I’m up to one bunch of greens daily between my smoothie and my salad…Good to know that i could aim to double that, LOL…My system seems to crave the stuff more and more…
25. IamDemetri00 — September 13, 2009 @ 2:20 am

    Excellent video! I …
    Excellent video! I can say the only challenge I have had in this lifestyle is all of the cooked food smells in the kitchen because I am staying with family who are meat and dairy eaters, lol