http://www.lovingraw.com
Why raw food is not a diet describes the raw lifestyle and why its different from regular SAD (standard american diet) diet programs.
To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!
Filmed : 10/5/07
Duration : 0:8:31
July 4th, 2009 at 3:22 am
Green smoothies are …
Green smoothies are definitely the way to go. Seconded here!
July 4th, 2009 at 3:22 am
Hey Philip! Thanks …
Hey Philip! Thanks again for another great video. I have shared this one with my Mom. I started her on an 80% raw/juicing plan as well after she had a bout of colitis. She has already lost weight and is cured from the colitis and it is only on week two! She just got a new juicer and is VERY excited with the changes her body is making
Thanks for your inspirations of body, mind and spirit.
Peace and Love,
July 4th, 2009 at 3:22 am
Thank you for …
Thank you for sharing. I too rely on the principal that healthy living has no expiration date.
July 4th, 2009 at 3:22 am
Great insights!
Great insights!
July 4th, 2009 at 3:22 am
What a great …
What a great journey you have taken and continue to be on. Your story is very inspiring. Amazing how life can turn completely upside down in order to get us on our journey.
Kathleen Gage
July 4th, 2009 at 3:22 am
I felt hungry too, …
I felt hungry too, no matter how much I ate. I’m used to ‘heavy’, harder to digest foods. It’s just a matter of my body adjusting to lighter cuisine. When I eat fresh foods, I don’t feel like I’ve eaten anything. I’m hoping this will pass. I’m sure it will, if I can just stop cheating with those ‘heavy’ foods that make me feel more satisfied. Green smoothies will be what gets me there. They are immensely satisfying. Get through the detox before you make any decisions. Be a badger! Don’t let go.
July 4th, 2009 at 3:22 am
You have a lot of …
You have a lot of really good things to say! I’ve been doing raw the last week or so just on my own but now I’m starting to do more research.
July 4th, 2009 at 3:22 am
If you are hungry, …
If you are hungry, you’re not eating enough. Duh? Same with every single “diet” on the planet.
July 4th, 2009 at 3:22 am
i tried it. It just …
i tried it. It just does not work for me. Why do I feel so hungry
July 4th, 2009 at 3:22 am
this reminds me of …
this reminds me of religions. People are looking for someone to follow, rather then making up their own diet. I feel fantastic. I am on a half raw, macro-biotic diet and the hunza diet..basically modifying my diet to how much I exercise. I try to go 99 percent organic and now I am not adding oil to my diet. Raw fooders add alot of oil. I am not that uptight about food. It is great to just learn alot about nutrition and not follow people like they are gurus.
July 4th, 2009 at 3:22 am
This is incredibly …
This is incredibly inspiring. thank you for sharing this with us.
I’ve been dealing with that “diet” stigma when I tell people what I’m trying to do. They all ask when I’ll eat normal food again and I try to tell them that (1) raw foods should be the norm not the minority and (2) this is not something with an expiration date, it is a lifestyle change.
July 4th, 2009 at 3:22 am
thankyou
thankyou
July 4th, 2009 at 3:22 am
I think that the ” …
I think that the “endless” component of raw is what caused me so much fear when first beginning…it was very difficult to accept that I wanted to make a dietary/lifestyle change for HEALTH, and not just temporary lifestyle…it was exciting, but terrifying, too, because I think I had spend so long NOT loving myself that it was scary to think of taking action out of self-love and desire to encourage vibrance within my being. It’s hard to think of completely changing gears. But WORTH IT.
July 4th, 2009 at 3:22 am
You don’t kill the …
You don’t kill the parasites, your healthy colon does. Nearly all Americans have intestinal parasites but raw vegans are parasite free!
July 4th, 2009 at 3:22 am
You are super …
You are super inspiring! I have been vegan since Aug of this year and am looking to take my healthy lifetyle to the next level. You are helping me with that. Thanks!
July 4th, 2009 at 3:22 am
You are awesome! …
You are awesome! I’ve been vegan for some years and have been thinking about going raw, your videos inspire me to finally do it! Thanks!
July 4th, 2009 at 3:22 am
I’m not that much …
I’m not that much into the raw food, but I’m trying. I’m just taking it one step at a time and using common sense along the way. But you guys rock on!
July 4th, 2009 at 3:22 am
i lost 14 lbs in 7 …
i lost 14 lbs in 7 days xD
July 4th, 2009 at 3:22 am
How do you kill the …
How do you kill the parasites in raw vegetables?
I don’t eat any animals stuff, either.
Thank You!
July 4th, 2009 at 3:22 am
I love hot green …
I love hot green tea and I plan to keep drinking it. It will feel nice in winter, and maybe the warmth will help keep our insides ‘washed’. Plus there’s all those antioxidants.
July 4th, 2009 at 3:22 am
Thank you for …
Thank you for commenting on responsibility. It’s time we all realized that only being truly accountable to ourselves can bring us the happiness we’re all looking for.
July 4th, 2009 at 3:22 am
You can go raw …
You can go raw vegan or raw vegetarian or raw omnivore and eat stuff like sashimi. I’m currently a raw vegetarian but I’m not completely raw because I still cook grains like rice and beans. I would say I’m about 80% raw though so it’s up to you really.
July 4th, 2009 at 3:22 am
No to everything …
No to everything above. Maybe some beans sprouted, but not cooked. : )
July 4th, 2009 at 3:22 am
Hi there!
I have …
Hi there!
I have some questions…..please
How do you eat rice, beans, chicks, peas, etc.?
Do you eat meat?
About coffee?
thanks
July 4th, 2009 at 3:22 am
Thanks! You’re very …
Thanks! You’re very handsome btw ^_^