Transition to a Raw Food Diet

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Arnold from Arnold’s Way Vegetarian Raw Food Cafe tells you how you can go from a Standard American Diet (SAD) to a raw food diet.

Duration : 0:2:13



25 Responses to “Transition to a Raw Food Diet”

  1. eatmoreraw — June 21, 2009 @ 4:36 pm

    Arnold carries an …
    Arnold carries an important message, listen to him everyone and check out his other videos. If everyone did what he suggests then hospitals would be 90% empty.

  2. masamuneMK5 — June 21, 2009 @ 4:36 pm

    Oh no? That man is …
    Oh no? That man is 157 years old!

  3. undiablomalo — June 21, 2009 @ 4:36 pm

    He doesn’t look all …
    He doesn’t look all that healthy

  4. TomDafoe — June 21, 2009 @ 4:36 pm

    RAW almonds! I …
    RAW almonds! I grow them on my farm, and I love them, never get tired of them!

  5. alexapollo22 — June 21, 2009 @ 4:36 pm

    I also wear Alex …
    I also wear Alex Chiu’s Immortality Rings to help me lose weight. And it’s quite effective. I lost 3 or 4 lbs each week with the rings.

  6. pruanelover4ever — June 21, 2009 @ 4:36 pm

    then you are …
    then you are retarded

  7. TeenRiot — June 21, 2009 @ 4:36 pm

    i dont think its …
    i dont think its accent. its his stutter. haha

  8. 2008Raw2008 — June 21, 2009 @ 4:36 pm

    thanks Arnold, you …
    thanks Arnold, you reminded me of the important concept “Add rather than subtract” I’ve been wrestling with the subtract quandary.

  9. juliemulie345 — June 21, 2009 @ 4:36 pm

    Wow he talks fast.
    Wow he talks fast.

  10. bluigurl — June 21, 2009 @ 4:36 pm

    I understood him …
    I understood him just fine, but I’m also from Philly, so maybe that’s why. Haha.
    Good information here, thank you!

  11. powercleansepro — June 21, 2009 @ 4:36 pm

    Lose Weight Quickly …
    Lose Weight Quickly and Naturally with Power Cleanse Pro, click my name to see the Power of Colon Cleanse in Oprah and try it for FREE.
    power-cleansepro. blogspot. com (copy the link to your browser and remove the space)

  12. FutureLaugh — June 21, 2009 @ 4:36 pm

    what? you need fat …
    what? you need fat and especially protien man

  13. Midnightgts — June 21, 2009 @ 4:36 pm

    HAHAHA LOL me too …
    HAHAHA LOL me too that just made my night haha

  14. xtrashyvideosx — June 21, 2009 @ 4:36 pm

    i cant even …
    i cant even understand what this er is saying

  15. juno18185 — June 21, 2009 @ 4:36 pm

    When I switched to …
    When I switched to raw I started to save money. I know that sounds wrong, but its true. I didnt eat cookies and icecream and half of the other crap I ate because I was hungry, I ate it because I was craving it, I was addicted. I eat way less food since going raw. And you save money in the long run because you dont visit a doctor nearly as much when you are healthy from eating raw.

  16. juno18185 — June 21, 2009 @ 4:36 pm

    I eat fruit for …
    I eat fruit for breakfast every morning and I feel great! I usually have a banana and a pear with a handful of almonds.

  17. BadBoys8889 — June 21, 2009 @ 4:36 pm

    Is this dude stoned …
    Is this dude stoned? Maybe he needs to get stoned.

  18. Jiggahata1 — June 21, 2009 @ 4:36 pm

    I gotta tell ya, …
    I gotta tell ya, i’ve use to hate vegetables but since Feb. I eat raw food in the morning and eat cooked food after 12pm and i noticed a difference on weight and feel like I’m nourish. I start with a spinach shake. 2 handfuls of baby spinach mixed with a banana and I’m ready to start my day! Don’t know if I ever wanna get rid of meat lol but i lke the raw veggies!

  19. kriccistarr — June 21, 2009 @ 4:36 pm

    once i complete my …
    once i complete my 100 day fast im begining my raw food lifestyle.

  20. allamerican65 — June 21, 2009 @ 4:36 pm

    to eat raw eggs eat …
    to eat raw eggs eat cookie dough

  21. smurfieboo — June 21, 2009 @ 4:36 pm

    The reason why I …
    The reason why I say it’s what you leave out of your diet as opposed to what you add because sugar, whether it be natural or processed, is unnecessary and in most cases damaging to our optimum health. We do not need to consume fruit for antioxidants when small quantities of herbs such as Oregano provide 3x the amount per gram. My food philosophy centres on balance i.e. eat stabilising foods not seesaw foods like sugar and white flour. yes fruit is healthy, but it is an addition not an essential

  22. Fahad1422 — June 21, 2009 @ 4:36 pm

    good talking… …
    good talking…thats what i waz looking to hear

  23. ArnoldsWay — June 21, 2009 @ 4:36 pm

    Join us May 2nd …
    Join us May 2nd for a rock and roll learning LIve Food and Music Festival Check out my website for further info

  24. ArnoldsWay — June 21, 2009 @ 4:36 pm

    Everyone has a n …
    Everyone has a n opinion and everyone is right On May2nd I will ahve over 500 people from all walks of life share their story on whatever disease what ever emotional distress or whatever energetic weakness they were lacking I bet you oranges to apples Every single person will talk about fruit for breakfast Join us May2nd for Lansdale Live Food and Music Festival

  25. 1966cristy — June 21, 2009 @ 4:36 pm

    Too right. You’ve …
    Too right. You’ve taken ‘deprivation’ right out of the equation.

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