how is this for weight loss?

September 27th, 2009 at 10:09 pm raw food weight loss

instead of crash dieting right away:

cutting out all junk
drinking 3 bottles of water a day
eating raw veggies and fruits
protein every night
every thursday i won’t eat food at all i’ll do a water detox
work out every morning – cardio

i wanna lose 50 lbs by august

sounds great!

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2 Responses to “how is this for weight loss?”

  1. haii i'm shay™ — September 28, 2009 @ 3:41 am

    sounds great!
    References :

  2. coloradohurricane — September 28, 2009 @ 4:13 am

    The only thing I’m hesistant about is the fast on Thursdays. But if you just limit it to one day a week, shouldn’t be all that bad. Any more than that, and you will bring your metabolism to a screeching halt.
    References :

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