Arnold’s Way – Raw Food & 40lb Weight Loss

Arnold talks with Richard, an ex-marine who lost 40 pounds and keeps off medication on a raw food diet.

Duration : 0:6:11


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14 Responses

  1. esigus Says:

    Many amino acids …
    Many amino acids are not available from greens. It’s true that greens, tofu, brown rice, beans, etc. are excellent sources. Many people can survive just fine without meat. However, there are people who are unable to process the amino acids in such plant-products as efficiently as meat. It doesn’t take a lot, but SOME meat is essential to some people.

    The Japanese eat a whole lot of pork. Fish is consumed more by those living on the coasts, but they eat more pork than anything else.

  2. 11moonelf Says:

    thank you for …
    thank you for sharing that wonderful story. (o:

  3. thatgirlfit85 Says:

    LMAO. Troll.
    LMAO. Troll.

  4. TWI08 Says:

    Dont you think its …
    Dont you think its for him to decide if he as an ex marine or not you war loving murderous fascist?

  5. sweetgoddess333 Says:

    You don’t get …
    You don’t get protein from protein. Your body creates protein from amino acids. The best source of amino acids is leafy greens.

    Do your own research. The information is everywhere if you look for it.

  6. bixntram Says:

    “Countries with …
    “Countries with little to no meat consumption are much healthier, have lower obesity rates, and live much longer lives.”

    Which countries, and what are the statistics to back this ertion up? The Japanese live longer than Americans – but not THAT much longer, and they do eat a lot of seafood.

    Where else? Certainly not China, with high rates of TB, smoking, environmental polution and bad water.

  7. thatgirlfit85 Says:

    Hmmm…there isn’t …
    Hmmm…there isn’t really any such thing as an ex-marine but I let it slide cause he looks great.

  8. janelleavery Says:

    thats actually not …
    thats actually not true. People don’t go to the hospital for protein deficiency. most people get too much protein. Fruits and vegetables can provide you all of the protein you need. Do a little research you will be surprised. Countries with little to no meat consumption are much healthier, have lower obesity rates, and live much longer livers. Thats not a coincidence.

  9. Carlosthegreatking Says:

    you need meat for …
    you need meat for protein

  10. mycgot Says:

    Good . But I lost …
    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    I was worried he`d not be able to breathe – he was laughing so hard at one

  11. WorkOnWellness Says:

    Wow he does look …
    Wow he does look great. I’m a the beginning of my raw journey and these kind of stories really help.

    Thank you
    Rayvin

  12. utubemissy1981 Says:

    Just keep doing …
    Just keep doing what you’re doing. You look sooooooooo good to me.

  13. annatacha Says:

    great video!
    great video!

  14. youryogi Says:

    Good Video!
    Good Video!

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