Arnold’s Way – Weight Loss & The Many Benefits of Raw Food

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Arnold talks with raw food chef, Michelle, about her decision to change her lifestyle to incorporate raw food and exercise. She discusses the many benefits of consuming only raw fruits and vegetables.

Duration : 0:6:9



25 Responses to “Arnold’s Way – Weight Loss & The Many Benefits of Raw Food”

  1. goldlmine007 — July 12, 2009 @ 6:53 am

    Check my page!
    Check my page!

  2. 2008Raw2008 — July 12, 2009 @ 6:53 am

    thanks so much for …
    thanks so much for the inspiration! Raw living is awesome. :)

  3. bryboosh — July 12, 2009 @ 6:53 am

    Good . But I lost …
    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Heres a question for ya, whats it like walking into a theatre to watch… i dunno, Rambo for instance and you got all these people pointing at you going!br/br/

  4. Hippocult — July 12, 2009 @ 6:53 am

    GOONE!!! Lol, I …
    GOONE!!! Lol, I love you guys

  5. flexiplnt — July 12, 2009 @ 6:53 am

    Ha, there you see …
    Ha, there you see that ppl should smile more just like you do. It was very nice to watch this video, thanks for cheering me up and motivating me to keep on eating just raw

  6. 1knowledgeseeker — July 12, 2009 @ 6:53 am

    Thats great to hear …
    Thats great to hear. I started incorporating more raw food into my diet to increase energy and I got some unexpected results. Even though I still eat cooked foods, the raw food that I’ve been eating for 3 weeks now eliminated my monthly cycle cramps. I didn’t expect that but I will eat some raw food for the rest of my life. My energy level is going up and I feel like a brand new woman!!

  7. taikoz72 — July 12, 2009 @ 6:53 am

    Michelle
    You have …

    Michelle
    You have such a lovely enthusiasm and I like the fact that you are so grounded and personable. I could see you being a tv host. Easy!
    Well-Well done! Great to watch this video. What an inspiration!

  8. GloriouslyRaw — July 12, 2009 @ 6:53 am

    I will be like Chef …
    I will be like Chef Michelle! Yes sirree! WHAT AN INSPIRATION!!! tHANK YOU mR.kAUFFMAN FOR sharing these stories!! My highest was 352+lbs.. I’m down 50 and I am determined to make my way down to my goal! Raw is THE way to go! Thank you!!!

  9. gurly1here — July 12, 2009 @ 6:53 am

    how long did it …
    how long did it take for your skin to get clear?

  10. poppy90290 — July 12, 2009 @ 6:53 am

    Wow! Listen to Chef …
    Wow! Listen to Chef Michelle sing opera!!!

  11. poppy90290 — July 12, 2009 @ 6:53 am

    Aww, Michelle! That …
    Aww, Michelle! That is so inspirational! I want to put this video on MySpace.

    Personally, since I’ve gone raw, I don’t wake myself up snoring anymore.

  12. keanoster — July 12, 2009 @ 6:53 am

    gawn!!!???
    gawn!!!???

  13. mattisond2 — July 12, 2009 @ 6:53 am

    I have seen some …
    I have seen some cool videos on youtube but that was the coolest. You both are proof that there is a God. Makes me want to live and live well!!! A deep THANK YOU.

  14. LiptonGuy — July 12, 2009 @ 6:53 am

    Just wondering.

    Just wondering.

    Question for the lady, that lost 160 lbs in 14 months. I’m interested in knowing how many calories per day (on average), was consumed ?

    1,500 calories a day ?
    2,000 calories a day ?

    Also wondering, how much exericse ( calories burned per day) in conjuction with change in diet, did it take.

    Glad to watch your video. Myself, I will be soda-pop FREE, for 3 years now, at the end of May. Never 1 drop or cheat day.

    I hope I can go RAW for a good amount of time.

  15. PalmSunChild — July 12, 2009 @ 6:53 am

    Thank you for this …
    Thank you for this Video … It’s very inspirational.

  16. jonmcsingee — July 12, 2009 @ 6:53 am

    I’ve recently met …
    I’ve recently met Michelle…she’s a hoot! Very inspiring story and a great example!

  17. dragoneyz2 — July 12, 2009 @ 6:53 am

    Michelle you are …
    Michelle you are hysterical!! you have such a fun way of putting everything!!

  18. roxxyplays — July 12, 2009 @ 6:53 am

    Arnold, thank you …
    Arnold, thank you for bring these success stories to us, when will this concept of eating be more mainsteam?? Can you get to the broader audience of mainsteam tv, like today show. Thousands more could be saved from the horrible pharm companies etc etc…. Would’nt it be great if you went to any restaurant and cold select from a couple of raw dishes, rather than having to reconstruct everything? Julie

  19. TerenYoung — July 12, 2009 @ 6:53 am

    Yeah it’s a …
    Yeah it’s a Northern Jersey/ NY/ Boston accent…

  20. TerenYoung — July 12, 2009 @ 6:53 am

    Wow…160lbs… …
    Wow…160lbs…thats insane!

  21. qst300 — July 12, 2009 @ 6:53 am

    Although I am from …
    Although I am from the UK, I am a foreign learners English teacher (had previously studied US accents a little, many years ago) – is her accent wholly or an amalgamation from some area of New York and somewhere else?

  22. strawberrylove83 — July 12, 2009 @ 6:53 am

    Wow! Thankyou- I …
    Wow! Thankyou- I felt a real connection with this woman- what an example!!
    My DREAM is to have doritos and potato chips in the house and not eat them!!

  23. livefree333 — July 12, 2009 @ 6:53 am

    I know Michelle and …
    I know Michelle and Arnold well…they are both amazing, caring, giving, loving people! Obviously funny too! What Michelle doesn’t tell you in this video is she makes some of THE BEST raw foods hands down! I am a certified raw chef for the past 6 years myself, and Michelle’s food is DELICIOUS! I hope she writes a book (or maybe we will collaborate?)….look out for a book coming from her! She’s amazing!

  24. sog305 — July 12, 2009 @ 6:53 am

    it makes me think …
    it makes me think of Jersey when i lived there

  25. eza555 — July 12, 2009 @ 6:53 am

    Great video!! I …
    Great video!! I wonder where that accent is from, I’ve never heard anything like it.. GAWN!

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