Comments on: Has anyone tried or is anyone on, the raw food diet? If so, have you lost a significant amount of weight? http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2 Eating a raw foods diet... Your Path to Wellness Thu, 04 Nov 2010 13:36:15 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: *be beautiful, be yourself* http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2/comment-page-1#comment-3226 *be beautiful, be yourself* Mon, 31 Aug 2009 15:26:59 +0000 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2#comment-3226 The raw food diet is typically not based on losing weight, but on being natural and in touch with the environment. However, usually, a large amount of weight is lost in a short amount of time (only if you're overweight, though). Here is a web site about this that you may want to look at. http://shazzie.com/raw/transformation/<br><b>References : </b><br> The raw food diet is typically not based on losing weight, but on being natural and in touch with the environment. However, usually, a large amount of weight is lost in a short amount of time (only if you’re overweight, though). Here is a web site about this that you may want to look at.

http://shazzie.com/raw/transformation/
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]]> By: Theory1 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2/comment-page-1#comment-3225 Theory1 Mon, 31 Aug 2009 15:07:59 +0000 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2#comment-3225 I have tried it and you can expect to lose weight but I must say that it is some what hard to transition into. The improvements are nice to see, my skin looks the best its really ever looked and it's much easier to maintain my weight loss. One other item you may want to incorporate into your diet is aloe vera juice to help keep the weight off. Here is a link to a great book I used to the raw food stint http://www.amazon.com/Raw-Food-Real-World-Recipes/dp/0060793554<br><b>References : </b><br> I have tried it and you can expect to lose weight but I must say that it is some what hard to transition into. The improvements are nice to see, my skin looks the best its really ever looked and it’s much easier to maintain my weight loss. One other item you may want to incorporate into your diet is aloe vera juice to help keep the weight off.
Here is a link to a great book I used to the raw food stint
http://www.amazon.com/Raw-Food-Real-World-Recipes/dp/0060793554
References :

]]> By: smith.derrick83 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2/comment-page-1#comment-3224 smith.derrick83 Mon, 31 Aug 2009 14:31:59 +0000 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2#comment-3224 with excersize you will lose 7 pounds a week...<br><b>References : </b><br> with excersize you will lose 7 pounds a week…
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]]> By: Top Cat http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2/comment-page-1#comment-3223 Top Cat Mon, 31 Aug 2009 13:57:59 +0000 http://www.rawwellness.com/raw-foods-weight-loss-diet/has-anyone-tried-or-is-anyone-on-the-raw-food-diet-if-so-have-you-lost-a-significant-amount-of-weight-2#comment-3223 I am tryign to eat raw like one day out of the week. Imy wieght has been stable, but I am new to the raw thing. - one day a week! For bags, I noticed that my iron levels were a bit low, so I eat loads of foods with high iron, eggplant is my fav. grilled eggplant is very filling. in sandwiches. Also, a good 8 to 9 hours of proper sleep every night is always good to let your skin rejuvnet (sp?)<br><b>References : </b><br> I am tryign to eat raw like one day out of the week. Imy wieght has been stable, but I am new to the raw thing. – one day a week!

For bags, I noticed that my iron levels were a bit low, so I eat loads of foods with high iron, eggplant is my fav. grilled eggplant is very filling. in sandwiches.

Also, a good 8 to 9 hours of proper sleep every night is always good to let your skin rejuvnet (sp?)
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