New to this diet? Take your first steps by watching this vlog and learn about how to start.
1. Read Pounds & Inches by Dr. Simeons which can be found here: www.hcgdietinfo.com.
2. Order HCG online at this trusted site: http://www.pharmacyescrow.com/s33559-s-HCG-PREGNYL-99979-s.aspx
3. Join the hcgdieters Yahoo group for free to do lots of research!
http://health.groups.yahoo.com/group/HcgDieters/
4. Read & Research! Buy Kevin Trudeau’s book “The Weight Loss Cure”.
5. Don’t diet ahead of time. Buy all supplies needed before you start!
other recommended sites:
****MY EBAY STORE for hcg sublingual kits********* http://stores.shop.ebay.com/Cloksters-Bargain-Hut__W0QQ_armrsZ1
FOR supplies/injection kits:
www.hcgprotocol.com
www.hcgbasics.com
SUPPORT:
www.happilythinnerafter.com
COOKBOOK:
www.hcgrecipes.com (use coupon code HCGRECIPES for $15 off cookbook)
Type in “hcg diet” in the youtube search box to find many other “vloggers” who have had success with this protocol 
Duration : 0:7:51
got it. I need to …
got it. I need to figure out the calories in my melba toast and everything else! Duh…I should have known this. Got a lot more prep work to do!
You can have as …
You can have as many veggies as you want as long as it doesnt go over your 500 calories for the day.
I have read all the …
I have read all the info about the diet and it gives specific amounts of foods, however it does not give any specific amount regarding the vegetables. What are your recommendations?
my doctor’s …
my doctor’s information states that mineral makeup is just fine, and there is a product called Tate’s Miracle Conditioner that can be used for lotion and conditioner.
Don’t do this diet …
Don’t do this diet without a doctor’s help.
I have never heard …
I have never heard of such a thing from going on a diet. I would assume the Dr. involved would have an idea what happened.
I have a friend who …
I have a friend who started phase 1 and was 2 weeks in and her kidneys were shuting down and was points away from dialisys. She stopped injections was rechecked 2 weeks later and kidney function was back to normal. I was going to order from you e-bay site but got scared after that. Do you have any coments to offer me?
When I first …
When I first started, I was freaked out when I read I couldnt use makeup. lotions etc. ..but it turns out I already was using oil free foundation…I didnt switch anything else out of mine..I use SURE deoderant, Pantene hair products, Crest toothpaste. I do stay away from body lotions, and will use baby oil (mineral oil) or aloe vera instead.
You don’t really …
You don’t really talk much about using oil-free products in your Vlogs while some other YouTubers do. Did you use the oil free toothpaste, shampoo, conditioner, deodorant and lotions while on the protocol? I have ordered my kit from you on Ebay and just got my HCG in yesterday but don’t want to start till I have EVERYTHING I need..including oil free products (if they are neccessary). Thanks for your advice!
Yes you can use any …
Yes you can use any mineral makeup…even mineral oil! (baby oil). I used conditioner–but tried to keep it off my scalp.
I am hoping to …
I am hoping to start hcg next week. Can I use Bare Minerals makeup while on it? What about conditioner? Thanks!
Sterile water is …
Sterile water is not the same as bac. water. But you can use either for injections. I thought I had heard not to use the sterile water tho. I dont think the hcg comes w/ enough of the water to do one mix though. You will need more most likely.
Starting injections …
Starting injections today!! I ordered my hcg and with the hcg comes “sterile water for injection” 10 ml of it, is that the same as Bacteriostatic water? Can I use the sterile water the same as bacteriostatic? How long does the bacteriostatic water last in the refrigerator?
I actually use my …
I actually use my needle/syringe and carefully squirt under my tongue–havent poked myself yet!!!
Your video has …
Your video has inspired me to try this! Question: what is the best way to put the solution under the tongue? Do you use some kind of dropper? Or just the mixing syringe? Thanks!
Just wanted to …
Just wanted to thank you for posting your video clips. I’ve watched most of them. They have inspired me to try. They are really helpful. I am on day 3, so I made it throught my first “real” dieting day. Yeah! I literally pigged out yesterday at an all you can eat restaurant and eat a whole brie just before going to bed. Today, zero weight gain! That got to be impossible.
hi im byron
im …
hi im byron
im having a problem with my weight ..
and im wondering if someone can donate me some hcg..
and you can message me and i will give you more info about me and my life
The hcg that you …
The hcg that you buy is in a small powder form, but can be mixed either for injections OR sublingual. I made a “How to mix for sublingual use” video that shows you how.
Hello, is there …
Hello, is there diferent two different kind of HCG one for injection and one for sublingual or all of them can be used both ways? I saw some were powder and some liquid. I wanna do sublingual. Thanks
isn the hcg diet a …
isn the hcg diet a shot?
Yes-you do your …
Yes-you do your gorge days and take hcg too.
Hey Mamaclok, First …
Hey Mamaclok, First of all i want to thank you for your help, when ever i asks you a aquestion you was always there for me, Thank You!
i need to know do i have to take injections while am Gorge? or after am done Gorge?
Yes-you can wash …
Yes-you can wash and resuse since you arent using them for injections which would have to be 100% sterile.
could i use the …
could i use the vial more then once?
Any recommendations …
Any recommendations of which hygiene products to use (i.e, shampoo, toothpaste, makeup, soap, etc)?