Comments on: Water: A Perfect Detox Diet

By: babyvluver

babyvluver — Mon, 28 Sep 2009 05:30:59 +0000

you can only lose 2 pound in one week
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By: jimmaayyy

jimmaayyy — Mon, 28 Sep 2009 05:28:59 +0000

run ALOT
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By: Stacie F

Stacie F — Mon, 28 Sep 2009 05:26:59 +0000

You shouldn't, period. Losing more than 1-2 lbs. per week is unhealthy! On that note, some factors such as a retaining water can cause you to gain unnecessary weight. taking a diuretic will shed this excess weight, but once it is gone don't expect to lose other types of weight this quickly.
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By: ndnewbus

ndnewbus — Mon, 28 Sep 2009 05:24:59 +0000

You won't lose 10 pounds in one week. If you actually try hard, work out and eat smart you will lose up to 3 or 4 pounds. It is not some quick process. Just work at it and you will lose it. There is not miracle fix for weight loss, just some work and dedication. Try it, it will make you excel in other parts of your life as well.
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By: RH

RH — Mon, 28 Sep 2009 05:22:59 +0000

10 pounds in a week is not safe, and won't last.
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By: treskawaii

treskawaii — Mon, 28 Sep 2009 00:20:34 +0000

How to lose 10 pounds in one week?
I’ve heard that some detox diets can actually be good for you and can cleanse your system. I am getting my wisdom teeth out and won’t be able to eat solid food for awhile anyway, so I thought that this would be the perfect chance to go on a detox diet. Water fasts are probably not good for you, but what about a juice fast involving whole meal vitamins and protein supplements?