www.therenegadehealthshow.com Today, John Kolher gives us the lowdown about raw foods… Shea had an amazing potluck in Santa Rosa, CA yesterday and there were some incredible people here!
i agree. it’s great to hear raw foodies talking about gardening. i started one this spring – first time in at least 15 years and i am really enjoying the stewardship of the plants. hopefully i’ll enjoy some great veggies as well before long. if you don’t have room for a garden, get going with sprouts. they’re quick, easy, and nutritious. check out kevin’s video on the tree of life’s sprouting practices from 2 or 3 weeks ago. good stuff.
My criteria:
1. the food is still in its original form (ie the way it is found in nature)
2. Without pesticides
3. preferably not juiced or fractured or extracted
That’s my criteria (doesn’t mean it HAS to be like that all the time for me to take it though)
So glad to hear some one ‘wording’ and ‘voicing’ this!!! My stand is: lucuma, mesquite, nutbutters … if you like it fine have it but its DEFINATLY not raw food and in my book, boiled grains for example are much healthier than these ‘powders!!! … These foods are not health enhancing but not poisonous. So my stace is you don’t need to be paying for $40 for Lucuma or raw cacao when you can get organic cocoa (e.g ‘Green and blacks’ brand) for much cheaper and it is healthier!!!
well i just had my first juice , was celery and apple , as i expected , very nice , its trying to push all the crap out from around my eyes and mucusy head , i have just had the first proper cold for a decade it seems , so this will help get back ontop , leanring , learning , learning
base b is in town , so there is stress all around , not much greenery , therefore juicing is necessary here , if only i had some apples , and actually stuff to juice here , durrrrr , another outing , ohhhhhhh
I never thought about my own criteria…
Maybe:
- it’s not heated
- has enzymes
- fresh fruit and fresh vegetables are the best criteria
I live in europe-slovenia and to be rawist or even vegan in so young country where getting information and products from all over the world, even europe, with such a delay is hard. So I kind of envy you guys
1 Natural
2 Living
3 Love
I had meningitis also with immune deficiency.
It’s a killer.
Good insight.
Cacao, Maca,Coconut oil, Raw honey, kelp powder,dulse,raw pumpkin seed butter, goji berries, agave nectar YES YES YES!!
lemons , limes, kale, dill, 10-20 ingredient herbal teas and elixirs
minimal fruit AND IM SOARING!!
I AGREE SUPERFOODS are overpriced
BUT THEY ARE THE TRUTH! SO STOP HATING and go eat some CACAO!!!!!
just so that no one misunderstands this comment. Absolutely do not eat raw kidney beans, they are poisonous!
OMG Braggs Amino Acid has MSG?????
Okay, I switched to Herbamare original organic seasoning salt from A. Vogel
1 organic..
2 nutrient dense…
3 it has to look alive and not expired or anything like that…
i agree. it’s great to hear raw foodies talking about gardening. i started one this spring – first time in at least 15 years and i am really enjoying the stewardship of the plants. hopefully i’ll enjoy some great veggies as well before long. if you don’t have room for a garden, get going with sprouts. they’re quick, easy, and nutritious. check out kevin’s video on the tree of life’s sprouting practices from 2 or 3 weeks ago. good stuff.
view blindgurus website for brix testing
finally some one is talking about growing there own food!! FINALLY!!!!!!
I can’t find the link to brix testing on John’s website?
1. water rich
2. no chemicals added
3. colorful
My criteria:
1. the food is still in its original form (ie the way it is found in nature)
2. Without pesticides
3. preferably not juiced or fractured or extracted
That’s my criteria (doesn’t mean it HAS to be like that all the time for me to take it though)
So glad to hear some one ‘wording’ and ‘voicing’ this!!! My stand is: lucuma, mesquite, nutbutters … if you like it fine have it but its DEFINATLY not raw food and in my book, boiled grains for example are much healthier than these ‘powders!!! … These foods are not health enhancing but not poisonous. So my stace is you don’t need to be paying for $40 for Lucuma or raw cacao when you can get organic cocoa (e.g ‘Green and blacks’ brand) for much cheaper and it is healthier!!!
my feeling is eat as much fruit and veg without using machines , but machines are better than heating the food probably
well i just had my first juice , was celery and apple , as i expected , very nice , its trying to push all the crap out from around my eyes and mucusy head , i have just had the first proper cold for a decade it seems , so this will help get back ontop , leanring , learning , learning
carry around a garden with you
when there fis no garden around , amke your insides a garden
base b is in town , so there is stress all around , not much greenery , therefore juicing is necessary here , if only i had some apples , and actually stuff to juice here , durrrrr , another outing , ohhhhhhh
juicing for me beats stress
ok , so now i have my juiceer at base b
my next plant is to try and get enough energy to go down the road and get my juicer or juice celery while i am there ,
mmm raw kidney beans!
(joking ppl don’t eat raw kidney beans)
we are all blowing in the wind
1. water-rich
2. vibrant color, like crayola box
3. organic
I never thought about my own criteria…
Maybe:
- it’s not heated
- has enzymes
- fresh fruit and fresh vegetables are the best criteria
I live in europe-slovenia and to be rawist or even vegan in so young country where getting information and products from all over the world, even europe, with such a delay is hard. So I kind of envy you guys