Do you choose raw foods over cooked foods?

August 21st, 2009 at 12:03 am raw foods

Some experts recommend mostly raw foods for nutrition.
Other experts recommend cooking all foods for digestibility.

I’m about 75% raw foods and stay away from corporate packaged foods as much as possible.

What’s your take on this controversy?
How about raw kale as a snack food?

sometimes thing gotta be cooked for safety and of course to prevent a sore stomach from indigestible foods but I think raw is sometimes good for snacking but mainly I would prefer coked for meals

Entry RSS 2.0 feed Trackback Post a comment

One Response to “Do you choose raw foods over cooked foods?”

smartguy32 — August 21, 2009 @ 5:37 am
sometimes thing gotta be cooked for safety and of course to prevent a sore stomach from indigestible foods but I think raw is sometimes good for snacking but mainly I would prefer coked for meals
References :

Your Raw Wellness