I’m going to stop eating dairy and maintain a predominately raw foods diet?

raw foods

i’m already vegetarian (almost 2 years now).
i used to be vegan and i’ve realized that ever since i stopped being vegan and started eating a lot of junk food, my immune system has weakened. is it such a bad idea to not eat dairy at all and live on a predominately raw foods diet? (i know i could never be 100% raw foodist)

Dairy is bad for you. Humans are not supposed to drink cow’s milk – it’s absurd. But the dairy companies have got the entire country thinking you need three glasses a day. What a crock. Logically, it makes NO sense.

Raw food is the best you could do for your body. It’s very hard though.


One Response to “I’m going to stop eating dairy and maintain a predominately raw foods diet?”

  1. moonprincess — October 28, 2009 @ 2:41 pm

    Dairy is bad for you. Humans are not supposed to drink cow’s milk – it’s absurd. But the dairy companies have got the entire country thinking you need three glasses a day. What a crock. Logically, it makes NO sense.

    Raw food is the best you could do for your body. It’s very hard though.
    References :

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