- ISBN13: 9781569757420
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description Unlike MedlinePlus clean
Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods – Instead of Starving Yourself
April 9th, 2010 at 5:47 pm
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difficult and monotonous to keep forever and professionals that require nothing more than eating the same fruits or odd mixtures, raw food programs clean offers easy ways to reap the benefits of a cleansing diet with dietary none of the drawbacks. The author shows how to replace cooked and processed foods with a variety of life, natural treats produces numerous health benefits – weight loss, clear skin, boundless energy and more. But the idea is not to get the reader to go forever clean raw presents the performance of routines and delicious that rejuvenate the body and create a more physically healthy and slim in a matter of days – Featured programs include increasing the cleaning power of three days, seven days a rejuvenation, a deep detoxification of 14 days, and a 28-day “total reset.” The author also includes over 75 delicious raw food recipes like her Mexican fiesta platter of jalapeno corn chips, salsa, guacamole and sour cream.
I received this book in eager anticipation and was not disappointed. I found the recipes in this book delicious and satisfying. Beauty Verde and Pico de Gallo are just some of my favorites. I can make the Chia Custard Shake and feel completely full when I need something in the middle of the day. Smokin ‘Hot Ruby tomato soup is so good. wonderful book. I recommend this to anyone wanting to incorporate healthy and tasty alternatives to your diet.
Rating: 5 / 5
Penni Shelton has created this wonderful book, in part, through the experience of real people in real life because of your program. I have to say, I think that just makes it an excellent resource for information on raw food. . . because we are all looking for concrete results. Penni writing style is also warm and encouraging. . . it’s a wonderful and inspiring writer.
This book is organized around 3, 7, 14 and 28 days clean. But in this case, a “clean” is neither hard nor strict raw food recipes so. The recipes are easy to follow and the food is visually stunning and delicious.
I liked the real life stories of people who have already made this program. Authentic and open in telling about the changes that have occurred in their health and their lives after following this way of eating and living.
I recommend this book to anyone interested in a real and uncomplicated introduction to the amazing health benefits lifestyle raw food can help create.
Rating: 5 / 5
Raw Food Cleanse is an easy guide for anyone interested in their health up game has a test group of people who actually participated in a cleaning test. The information is clear and encouraging for newcomers to the movement premium as well as veteran fans. There are parties juice of various lengths so you can test the waters or dive into a long fast run. In any case, there are plenty of delicious recipes to create during fasting and a bevy of exciting recipes taste for clean up. I have many books on food raw material recipe and the recipes in this book are not overwhelming as some of the books I have. Even if you’re not super excited about cleaning would recommend it only for the recipes. It is the perfect affordable choice for anyone who wants to increase their intake of fruits and vegetables in a delicious easy way creative!
Rating: 5 / 5
What I can say eating raw will be my salvation, Penni’s book and the website is my lifeline, All you need is in this book
Rating: 5 / 5
I thought this book was very informative and got to the main theme instead of the first 100 pages that are about history. There were plenty of practical recipes and I’ve certainly gotten a lot of use of this book! I even let my vegan friends have a look at this! I love this book and keep it in my bag!
Rating: 5 / 5