July 16th, 2009 at 5:32 am
raw foods advice, diet, diets, food, fooder, foodist, foods, help, loss, raw, rawfood, rawfoods, recipe, recipes, restaurant, website, weight
Matt Monarch, http://www.RawSpirit.org, 9 year Raw Food eater, was featured on Al Gores new TV Network, Current TV which is a current events news channel. Matt is author of two Raw Food books and travels the World speaking about raw foods.
Duration : 0:5:39
their is more to …
their is more to life then food. remember that
What you do is …
What you do is educate yourself and devote yourself to this healing lifestyle… and in the process you become your own vegan raw-chef. Everyone has the potential, not everyone has the motivation.
I am a 80-90% raw …
I am a 80-90% raw vegan and I just go to the store and buy fruits, veggies, leaves, nuts, seeds, whatever at the start of the week and then just make up meals everyday. It can be wonderfully spontaneous or rigorously planned. Both depend solely on your attitude.
Not a week in …
Not a week in advance, for sure. I know some totally hardcore raw vegans and it does take planning!
how much time do …
how much time do you spend planning cooked meals to make sure you get enough nutrition?
Great Video, Matt
Great Video, Matt
Man, I wish I could …
Man, I wish I could eat more raw food. The restaurants in LA that serve this stuff charge way too much money. Doing it at home takes a lot of planning to make sure you get enough nutrition. I need a personal vegan chef lol!!!
THE TRUTH DOES NOT …
THE TRUTH DOES NOT GET HIDDEN, IT EXPLODES!!! my fav line.
Sandra, You have …
Sandra, You have inspired me and thank you for the comments. mkmarilynsun I am 65.
Well cone – will …
Well cone – will pass this on to friends and family. Have been raw for nearly 5 years – one of my daughters introduced me to this way of life. (She now lives in pura vida, Costa Rica) I will be 72 in a few days and most people think I am about 58. More energy, vitality, need less sleep, crave the outdoor and feel alive. . . like the living foods I eat. I feel raw-velous.
Sandra Schrift
Great video Matt …
Great video Matt and Angela!
Raw Gurus like …
Raw Gurus like David Wolfe sell alot of Expensive supplements that claim to be ‘raw’ and are loaded with all kinds of Nutrients.
My question is a simple one, just as we can all take our Water to a Facility to have it independently Tested and Analyzed as to its specific contents,
Is there any Place out there that Independently and Scientifically ‘tests’ Nutritional Products so that we can know if we are being lied to or not ?
I cant be the ONLY 1 asking this question and wondering !!!!
Matt mentioned …
Matt mentioned something he uses for whitening teeth in his book. (not the commercial products), but he did not say what it is. Does anyone know or will you comment about this, Matt? Thanks. mkmarilynsun
Colon hydrotherapy. …
Colon hydrotherapy. Matt will tell you DO THIS as you’re detoxing and you’ll be golden.
the benefits are …
the benefits are miraculous..than you for sharing ad spreading with the world.
I went raw in the …
I went raw in the summer of 07 and my healing crisis lasted so long, I broke it as I did not know what to do to help my body get rid of the toxin load. I lost 25 pounds but was still sick (healing). Now here I am a year later beginning again. I am better able to deal with the healing crisis, but I feel this is something people really need to understand. Would love people to talk about what they did to help themselves with the healing crisis. Appreciate al the support. MK
Question for Matt. …
Question for Matt. In your book you talked about something to help whiten one’s teeth without the dentist. What is it and where can we find it? Thanks. MK
What about rice? I …
What about rice? I suppose that one of the items avoided. I would like to try this diet, especially since Im a bit over weight.
UH its from walker, …
UH its from walker, i thougt it was from Wandmaker. In Germany we got a big guru(180k books: Franz Konz, theres a vid on youtube about him
oh yeah, i did raw …
oh yeah, i did raw eating for 3 months not long ago(when i fall back in frightened thoughts and my addictions grow again) and it was the same: After a few days of feeling down, feeling empty and find no sense in living. When u start to realize the changes, u feel the happiness coming out of nothing. The happiness rise out of your body u feel like a child completly happy and secure. U dont need no aims anymore, because u start to seize every moment. but dont believe every stupid old thougth
yeah man! the book …
yeah man! the book author is from germany like me! The revolution will come faster as we expect. The internet will make it possible. iF u eat raw it makes u feel lucky. U sit there in ur room and feel lucky for no in reason. I did this for 2 days now, i ted a few times and every time the sick dead food comes out i feel better. But u have to except that ur frightened, addicte.. U must go through this transformation of conciuosness. Addictions and thougths make us blind for the real live!!
wow… i really …
wow… i really wish i had you 2 as friends. you*re just so Wonderfully enlightened… thank you for All that you have done and Are doing for this Earth we reside on..
you were going …
you were going through a detox. it can get pretty intense at times, but that’s awesome you want to do it again. it has taken me 3 years to go 100% but man…when you do….it’s so amazing!!!
The healing crisis …
The healing crisis is real. I went close to 100% raw about a fortnight ago and just yesterday I had all the symptoms: fever, mild headache, spacy feeling in the head, low energy, racing pulse, and even emotional. I cried, and I haven’t done that since my Dad died in 2005. Most of that has settled but a pain in the stomach continues for the moment. I will hang in there.
It’s the book: ” …
It’s the book: “Become Younger” by N.W. Walker