If you are 80% raw or 70% raw or something what kind of cooked food do you eat? I’m trying to be 75% raw and for cooked foods I have:
roasted peanuts
cooked lentils with a poached egg
hot coco made with milk, but no sugar
Boiled red potatoes, cooled (then mixed with raw leeks)
baked squash ( can’t stand it raw yet)
I pick these food because I crave them. I’m normally a lacto-ovo veggie.
Are these good choices?
Also I can’t eat tree-nuts.
These are not bad foods to eat..if you are craving them do it. With these are you eating raw too..like a nice big salad full of fresh raw veggies?

These are not bad foods to eat..if you are craving them do it. With these are you eating raw too..like a nice big salad full of fresh raw veggies?
References :
Raw foodie 2 1/2 years