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	<title>Comments on: Top Anti-Inflammatory Raw Foods #344</title>
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	<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344</link>
	<description>Eating a raw foods diet... Your Path to Wellness</description>
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		<title>By: simonepaigewebber</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6305</link>
		<dc:creator>simonepaigewebber</dc:creator>
		<pubDate>Tue, 02 Mar 2010 17:17:51 +0000</pubDate>
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		<description>How do people survive on a fruitarian diet then?</description>
		<content:encoded><![CDATA[<p>How do people survive on a fruitarian diet then?</p>
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	<item>
		<title>By: Zactastic</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6304</link>
		<dc:creator>Zactastic</dc:creator>
		<pubDate>Tue, 02 Mar 2010 16:46:28 +0000</pubDate>
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		<description>meat is good!</description>
		<content:encoded><![CDATA[<p>meat is good!</p>
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	<item>
		<title>By: belact</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6303</link>
		<dc:creator>belact</dc:creator>
		<pubDate>Tue, 02 Mar 2010 16:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344#comment-6303</guid>
		<description>Leave the marine phytoplanton for the whales.</description>
		<content:encoded><![CDATA[<p>Leave the marine phytoplanton for the whales.</p>
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	<item>
		<title>By: ru4fallenidol</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6302</link>
		<dc:creator>ru4fallenidol</dc:creator>
		<pubDate>Tue, 02 Mar 2010 15:12:15 +0000</pubDate>
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		<description>Wow, I thought fruits were alkalizing on the body, and contained needed minerals. I suppose I should do more research before switching to a fruit centered diet. The simplicity of fruit held such appeal, now I&#039;m confused! The last thing I want to do is compromise my health. I guess man does not live by fruit alone.</description>
		<content:encoded><![CDATA[<p>Wow, I thought fruits were alkalizing on the body, and contained needed minerals. I suppose I should do more research before switching to a fruit centered diet. The simplicity of fruit held such appeal, now I&#8217;m confused! The last thing I want to do is compromise my health. I guess man does not live by fruit alone.</p>
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	<item>
		<title>By: InvisiMan2006</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6301</link>
		<dc:creator>InvisiMan2006</dc:creator>
		<pubDate>Tue, 02 Mar 2010 14:51:03 +0000</pubDate>
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		<description>&quot;It can create an acidic environment&quot;

Show me the source.  Fruits CAN be acidic (lemons, oranges, etc.), but they do NOT create an acidic environment in your body.

Is he talking about someone who eats lemons all day?  That would probably mess you up, but eating lots of bananas?  BS.</description>
		<content:encoded><![CDATA[<p>&#8220;It can create an acidic environment&#8221;</p>
<p>Show me the source.  Fruits CAN be acidic (lemons, oranges, etc.), but they do NOT create an acidic environment in your body.</p>
<p>Is he talking about someone who eats lemons all day?  That would probably mess you up, but eating lots of bananas?  BS.</p>
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	<item>
		<title>By: topstot</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6300</link>
		<dc:creator>topstot</dc:creator>
		<pubDate>Tue, 02 Mar 2010 14:06:59 +0000</pubDate>
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		<description>only berries and i think watermelon have acidic reaction in the body, every other fruit is alkalizing, more or less...</description>
		<content:encoded><![CDATA[<p>only berries and i think watermelon have acidic reaction in the body, every other fruit is alkalizing, more or less&#8230;</p>
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	<item>
		<title>By: marinawha</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6299</link>
		<dc:creator>marinawha</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:47:12 +0000</pubDate>
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		<description>going with some friends to a restaurant that overlooks fireworks, should be pretty sweet</description>
		<content:encoded><![CDATA[<p>going with some friends to a restaurant that overlooks fireworks, should be pretty sweet</p>
]]></content:encoded>
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	<item>
		<title>By: Nuwerra</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6298</link>
		<dc:creator>Nuwerra</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344#comment-6298</guid>
		<description>Very interesting,Mineral depletion, copper-zinc imbalances,  what do you think of this article?
Google-
Copper-Zinc Imbalance:
&quot;Unrecognized Consequence of Plant-Based Diets and a Contributor to Chronic Fatigue
By Laurie Warner, MA, CNC&quot;
I have been researching anti-inflammatory diets and came across it, any comments?
Great show, love the enthusiasm,it&#039;s inspiring!</description>
		<content:encoded><![CDATA[<p>Very interesting,Mineral depletion, copper-zinc imbalances,  what do you think of this article?<br />
Google-<br />
Copper-Zinc Imbalance:<br />
&#8220;Unrecognized Consequence of Plant-Based Diets and a Contributor to Chronic Fatigue<br />
By Laurie Warner, MA, CNC&#8221;<br />
I have been researching anti-inflammatory diets and came across it, any comments?<br />
Great show, love the enthusiasm,it&#8217;s inspiring!</p>
]]></content:encoded>
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	<item>
		<title>By: skillandflava</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6297</link>
		<dc:creator>skillandflava</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:31:49 +0000</pubDate>
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		<description>Thanks for the show Kev! Its awsome!! This weekend? Dont know yet..probably sth spontanious ;)</description>
		<content:encoded><![CDATA[<p>Thanks for the show Kev! Its awsome!! This weekend? Dont know yet..probably sth spontanious <img src='http://www.rawwellness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: mikwid</title>
		<link>http://www.rawwellness.com/raw-foods/top-anti-inflammatory-raw-foods-344/comment-page-1#comment-6296</link>
		<dc:creator>mikwid</dc:creator>
		<pubDate>Tue, 02 Mar 2010 13:11:51 +0000</pubDate>
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		<description>Greetings from South Jersey!!!!!</description>
		<content:encoded><![CDATA[<p>Greetings from South Jersey!!!!!</p>
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