Your Raw Wellness

5 Responses to “Vegans: We all know the benefits of a vegan diet, but have any of you considered what raw foods have to offer?”

1. Adios — September 28, 2009 @ 3:30 am

   I have. I eat raw veggies and fruits every day. Nothing is better for the system.
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2. shingan_mousou — September 28, 2009 @ 3:36 am

   I have considered it and I would eventually like to eat 100% raw food. Right now, considering that I’m a college student, I think it would be very difficult. I try to eat raw fruit for breakfast and a large raw salad for lunch every day, but I think that once college starts again I probably won’t have time to do that every day.

   When I’m older and have my own house, I’d really like to have my own garden and grow a lot of my own raw food. I don’t know if that will happen, but I like the idea of it.
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3. Scarlett the Outlaw — September 28, 2009 @ 3:58 am

   Yes, I know that eating raw foods are better than cooked. I try to eat as many raw veggies and fruits as I can.
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4. Irenicus — September 28, 2009 @ 4:04 am

   I think both cooked and uncooked foods have their place. That being said, I don’t think I eat nearly enough uncooked vegetables. I’ll bet it adds a lot of new textures and flavors!
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5. VeggieTart — September 28, 2009 @ 4:46 am

   Being totally raw is not for me, but I would like to incorporate more raw foods into my diet, especially during the summer.
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