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	<title>Your Raw Wellness &#187; fat</title>
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	<link>http://www.rawwellness.com</link>
	<description>Eating a raw foods diet... Your Path to Wellness</description>
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		<title>How much fat can each person handle, episode #430</title>
		<link>http://www.rawwellness.com/uncategorized/how-much-fat-can-each-person-handle-episode-430</link>
		<comments>http://www.rawwellness.com/uncategorized/how-much-fat-can-each-person-handle-episode-430#comments</comments>
		<pubDate>Thu, 22 Apr 2010 16:56:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[raw food detox]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[raw]]></category>

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		<description><![CDATA[Today I discuss on the Live TV show that consistency is the determiner of how much fat a person can handle on the raw food diet. &#8211; Captured Live on Ustream at http&#8230; addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Funcategorized%2Fhow-much-fat-can-each-person-handle-episode-430'; addthis_title = 'How+much+fat+can+each+person+handle%2C+episode+%23430'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p>Today I discuss on the Live TV show that consistency is the determiner of how much fat a person can handle on the <a href="http://www.rawwellness.com" target=_self>raw food diet</a>. &#8211; Captured Live on Ustream at http&#8230;</p>
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		</item>
		<item>
		<title>&#8220;Raw Food Detox Diet&#8221;&quot;Raw Food Cleanse Diet&#8221;&quot;Detoxify The B</title>
		<link>http://www.rawwellness.com/raw-food-detox/raw-food-detox-dietraw-food-cleanse-dietdetoxify-the-b</link>
		<comments>http://www.rawwellness.com/raw-food-detox/raw-food-detox-dietraw-food-cleanse-dietdetoxify-the-b#comments</comments>
		<pubDate>Wed, 20 Jan 2010 07:48:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food detox]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[FOR]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-food-detox/raw-food-detox-dietraw-food-cleanse-dietdetoxify-the-b</guid>
		<description><![CDATA[http://www.rawfood-detoxdiet.com Look Younger &#8211; Improve Health &#8211; Lose Weight FREE information and e-course Fast Permanent Fat Loss &#8211; No Drugs http://www.rawfood-detoxdiet.com Duration : 0:1:10 addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Fraw-food-detox%2Fraw-food-detox-dietraw-food-cleanse-dietdetoxify-the-b'; addthis_title = '%26%238220%3BRaw+Food+Detox+Diet%26%238221%3B%22Raw+Food+Cleanse+Diet%26%238221%3B%22Detoxify+The+B'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6SSOv90VSWs/2.jpg" align="left">http://www.rawfood-detoxdiet.com<br />
Look Younger &#8211; Improve Health &#8211; Lose Weight<br />
FREE information and e-course<br />
Fast Permanent Fat Loss &#8211; No Drugs<br />
http://www.rawfood-detoxdiet.com</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-857"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/6SSOv90VSWs" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HCG DIET PROTOCOL BASICS</title>
		<link>http://www.rawwellness.com/raw-foods-weight-loss-diet/hcg-diet-protocol-basics</link>
		<comments>http://www.rawwellness.com/raw-foods-weight-loss-diet/hcg-diet-protocol-basics#comments</comments>
		<pubDate>Fri, 08 Jan 2010 13:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[dr]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[simeons]]></category>
		<category><![CDATA[vlcd]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods-weight-loss-diet/hcg-diet-protocol-basics</guid>
		<description><![CDATA[New to this diet? Take your first steps by watching this vlog and learn about how to start. 1. Read Pounds &#38; Inches by Dr. Simeons which can be found here: www.hcgdietinfo.com. 2. Order HCG online at this trusted site: http://www.pharmacyescrow.com/s33559-s-HCG-PREGNYL-99979-s.aspx 3. Join the hcgdieters Yahoo group for free to do lots of research! http://health.groups.yahoo.com/group/HcgDieters/ [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wr50PHwxUJY/2.jpg" align="left">New to this diet? Take your first steps by watching this vlog and learn about how to start.</p>
<p>1. Read Pounds &amp; Inches by Dr. Simeons which can be found here: www.hcgdietinfo.com.</p>
<p>2. Order HCG online at this trusted site: http://www.pharmacyescrow.com/s33559-s-HCG-PREGNYL-99979-s.aspx</p>
<p>3. Join the hcgdieters Yahoo group for free to do lots of research! </p>
<p>http://health.groups.yahoo.com/group/HcgDieters/</p>
<p>4. Read &amp; Research! Buy Kevin Trudeau&#8217;s book &#8220;The Weight Loss Cure&#8221;.</p>
<p>5. Don&#8217;t diet ahead of time. Buy all supplies needed before you start!</p>
<p>other recommended sites:</p>
<p>****MY EBAY STORE for hcg sublingual kits********* http://stores.shop.ebay.com/Cloksters-Bargain-Hut__W0QQ_armrsZ1<br />
FOR supplies/injection kits:<br />
www.hcgprotocol.com<br />
www.hcgbasics.com</p>
<p>SUPPORT:<br />
www.happilythinnerafter.com</p>
<p>COOKBOOK:<br />
www.hcgrecipes.com (use coupon code HCGRECIPES for $15 off cookbook)</p>
<p>Type in &#8220;hcg diet&#8221; in the youtube search box to find many other &#8220;vloggers&#8221; who have had success with this protocol <img src='http://www.rawwellness.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Duration : <b>0:7:51</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Raw Foods Weight Loss &#8211; A Thank You Video</title>
		<link>http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-foods-weight-loss-a-thank-you-video</link>
		<comments>http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-foods-weight-loss-a-thank-you-video#comments</comments>
		<pubDate>Sat, 02 Jan 2010 02:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[li]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-foods-weight-loss-a-thank-you-video</guid>
		<description><![CDATA[A GIANT THANK YOU TO RAWN, SHAY, AND EVERYONE WHO&#8217;S SUBSCRIBED! I didn&#8217;t expect this kind of feedback from people! It&#8217;s such an inspiration and gives me a lot of motivation! THANK YOU, THANK YOU, THANK YOU! Rawn&#8217;s Channel &#8211; http://www.youtube.com/RAWrawn Shay&#8217;s Channel - http://www.youtube.com/shayloss Duration : 0:5:47 addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Fraw-foods-weight-loss-diet%2Fraw-foods-weight-loss-a-thank-you-video'; addthis_title = 'Raw+Foods+Weight+Loss+%26%238211%3B+A+Thank+You+Video'; addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ZGsFftyipgk/2.jpg" align="left">A GIANT THANK YOU TO RAWN, SHAY, AND EVERYONE WHO&#8217;S SUBSCRIBED! I didn&#8217;t expect this kind of feedback from people! It&#8217;s such an inspiration and gives me a lot of motivation! </p>
<p>THANK YOU, THANK YOU, THANK YOU!</p>
<p>Rawn&#8217;s Channel &#8211; </p>
<p>http://www.youtube.com/RAWrawn</p>
<p>Shay&#8217;s Channel -<br />
http://www.youtube.com/shayloss</p>
<p>Duration : <b>0:5:47</b></p>
<p><span id="more-721"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ZGsFftyipgk" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss Journey &#8211; Raw Food Diet</title>
		<link>http://www.rawwellness.com/raw-foods-weight-loss-diet/weight-loss-journey-raw-food-diet</link>
		<comments>http://www.rawwellness.com/raw-foods-weight-loss-diet/weight-loss-journey-raw-food-diet#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods-weight-loss-diet/weight-loss-journey-raw-food-diet</guid>
		<description><![CDATA[This is day one of my raw food diet! If you&#8217;d like to continue on this journey with me just hit the subscribe button. I apologize for the eye rolling in this video. I tend to do that when I&#8217;m recording. I do not know why. ShayLoss &#8211; Shaycarl&#8217;s weight loss channel that inspired me. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2VU2Lj9gLsQ/2.jpg" align="left">This is day one of my <a href="http://www.rawwellness.com" target=_self>raw food diet</a>! If you&#8217;d like to continue on this journey with me just hit the subscribe button. <img src='http://www.rawwellness.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p>I apologize for the eye rolling in this video. I tend to do that when I&#8217;m recording. I do not know why. </p>
<p>ShayLoss &#8211; Shaycarl&#8217;s weight loss channel that inspired me.</p>
<p>http://www.youtube.com/ShayLoss</p>
<p>Phil&#8217;s Weight Loss Video<br />
http://www.youtube.com/user/PhilipDeFranco#p/u/3/VOnPYUfk7Sk</p>
<p>Duration : <b>0:5:15</b></p>
<p><span id="more-651"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/2VU2Lj9gLsQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Custom Low Fat Diet Plans</title>
		<link>http://www.rawwellness.com/raw-foods-weight-loss-diet/custom-low-fat-diet-plans</link>
		<comments>http://www.rawwellness.com/raw-foods-weight-loss-diet/custom-low-fat-diet-plans#comments</comments>
		<pubDate>Sun, 11 Oct 2009 13:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods-weight-loss-diet/custom-low-fat-diet-plans</guid>
		<description><![CDATA[Find a fat loss diet program that is right for you. Everyone has different nutrition needs, meal preferences, and weight loss goals. We provide strategies to help you lose unwanted fat and still be happy with the food you eat. Join our community to find recipes on how to cook healthy cuisines you will love! [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v18779034PyTpWT7g1247781689Med.jpg" align="left">Find a fat loss diet program that is right for you. Everyone has different nutrition needs, meal preferences, and weight loss goals. We provide strategies to help you lose unwanted fat and still be happy with the food you eat. Join our community to find recipes on how to cook healthy cuisines you will love! Begin your fat loss diet program today! www.CustomDietPrograms.com</p>
<p>Duration : <b>42 sec</b> </p>
<p><span id="more-574"></span><br /><embed src="http://www.veoh.com/veohplayer.swf?permalinkId=v18779034PyTpWT7g&id=anonymous&player=videodetailsembedded&videoAutoPlay=0" allowFullScreen="true" width="410" height="341" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Food Weight Loss Challenge &#8211; Day 08 &#8211; First Weigh In</title>
		<link>http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-food-weight-loss-challenge-day-08-first-weigh-in</link>
		<comments>http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-food-weight-loss-challenge-day-08-first-weigh-in#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:56:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bikini diet]]></category>
		<category><![CDATA[cairncross]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[one week diet]]></category>
		<category><![CDATA[Raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods-weight-loss-diet/raw-food-weight-loss-challenge-day-08-first-weigh-in</guid>
		<description><![CDATA[http://www.rawrrr.com &#8211; At the end of my first week of this weight loss challenge, I put my bikini on again and share how much weight I lost&#8230; and what I&#8217;m going to do next! Actually I prefer to say how much weight I released cos I sure don&#8217;t want to find it again *lol* Visit [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/_3QvCxf3iIw/2.jpg" align="left">http://www.rawrrr.com &#8211; At the end of my first week of this weight loss challenge, I put my bikini on again and share how much weight I lost&#8230; and what I&#8217;m going to do next!  Actually I prefer to say how much weight I released cos I sure don&#8217;t want to find it again *lol*</p>
<p>Visit my blog for information on eating healthily, raw food and natural diet and updates on my progress &#8211; including dreaded measurements!  www.RawRrR.com</p>
<p>Duration : <b>0:4:55</b></p>
<p><span id="more-442"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/_3QvCxf3iIw" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Raw Food Recipes * Low Fat Salad Dressing Recipes * Raw Food Weight  Loss</title>
		<link>http://www.rawwellness.com/raw-food-weight-loss/raw-food-recipes-low-fat-salad-dressing-recipes-raw-food-weight-loss</link>
		<comments>http://www.rawwellness.com/raw-food-weight-loss/raw-food-recipes-low-fat-salad-dressing-recipes-raw-food-weight-loss#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[dressings]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juices]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[vita]]></category>
		<category><![CDATA[vita-mix]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-food-weight-loss/raw-food-recipes-low-fat-salad-dressing-recipes-raw-food-weight-loss</guid>
		<description><![CDATA[Fat Free Salad Dressing Recipe * raw food diet * ❤ Tomato Orange Dill Raw Salad Dressing ❤ * I n g r e d i e n t s * — 2-3 Heirloom Tomatoes, roughly chopped — A handful of Cherry Tomatoes — Juice from 3 Oranges — Fresh Dill to taste (or dried) [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0JTGhagnStM/2.jpg" align="left">Fat Free Salad Dressing Recipe * <a href="http://www.rawwellness.com" target=_self>raw food diet</a> *</p>
<p>❤ Tomato Orange Dill Raw Salad Dressing ❤</p>
<p>* I n g r e d i e n t s *<br />
— 2-3 Heirloom Tomatoes, roughly chopped<br />
— A handful of Cherry Tomatoes<br />
— Juice from 3 Oranges<br />
— Fresh Dill to taste (or dried)<br />
— Experiment on your own with adding things like:<br />
cilantro, basil, sea salt, garlic, hot peppers, onions, etc&#8230;</p>
<p>* P r e p a r a t i o n *<br />
— 1) Blend everything together in your Vita-Mix, or another high-powered blender of your choice http://bit.ly/GZsuq or http://bit.ly/3OTXD9<br />
— 2) Enjoy!</p>
<p>❤ You Like?  &#8230;then Please Subscribe! ❤<br />
— Please click the yellow &#8216;Subscribe&#8217; button above,<br />
so I can keep on keeping on&#8230;.<br />
with helping *you* to keep on keeping on!!</p>
<p>PEACE, DAN =)<br />
.</p>
<p>Duration : <b>0:6:54</b></p>
<p><span id="more-279"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/0JTGhagnStM" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Do I Have Too Much Fat in My Raw Food Diet #176</title>
		<link>http://www.rawwellness.com/raw-food-diet/do-i-have-too-much-fat-in-my-raw-food-diet-176</link>
		<comments>http://www.rawwellness.com/raw-food-diet/do-i-have-too-much-fat-in-my-raw-food-diet-176#comments</comments>
		<pubDate>Thu, 30 Jul 2009 15:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doug]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gianni]]></category>
		<category><![CDATA[graham]]></category>
		<category><![CDATA[kevin]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-food-diet/do-i-have-too-much-fat-in-my-raw-food-diet-176</guid>
		<description><![CDATA[http://www.therenegadehealthshow.com &#8211; It&#8217;s election day in the US, but I&#8217;m more concerned if you have more fat in your raw food diet than who wins&#8230; Right after the show today I walked down to the local school and cast my vote. As much as it counts, I still wonder if it really does&#8230; but that&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/otx7tOT8jJQ/2.jpg" align="left">http://www.therenegadehealthshow.com &#8211; It&#8217;s election day in the US, but I&#8217;m more concerned if you have more fat in your <a href="http://www.rawwellness.com" target=_self>raw food diet</a> than who wins&#8230;</p>
<p>Right after the show today I walked down to the local school and cast my vote.  As much as it counts, I still wonder if it really does&#8230; but that&#8217;s just my own hang up! <img src='http://www.rawwellness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Anyway, some great questions on the blog that I answer today.</p>
<p>We&#8217;ll talk about late night eating, some follow up on the candida research that I&#8217;ve been doing, and I&#8217;m also going to talk about the right amount of fat a raw food diet should have.</p>
<p>Take a look&#8230;</p>
<p>Duration : <b>0:8:4</b></p>
<p><span id="more-243"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/otx7tOT8jJQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Raw Food &#8211; Walnut Taco</title>
		<link>http://www.rawwellness.com/raw-foods/raw-food-walnut-taco</link>
		<comments>http://www.rawwellness.com/raw-foods/raw-food-walnut-taco#comments</comments>
		<pubDate>Mon, 27 Jul 2009 08:40:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Ansden]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[matt]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Rawvolution]]></category>
		<category><![CDATA[Taco]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Walnut]]></category>

		<guid isPermaLink="false">http://www.rawwellness.com/raw-foods/raw-food-walnut-taco</guid>
		<description><![CDATA[www.GreatLivingTV.com host Nili Nathan visits with Matt Amsden who demonstrates an easy and delicious Raw Walnut Taco from his restaurant, Rawvolution in Santa Monica. Duration : 0:3:19 addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Fraw-foods%2Fraw-food-walnut-taco'; addthis_title = 'Raw+Food+%26%238211%3B+Walnut+Taco'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/McVhjg38L4E/2.jpg" align="left">www.GreatLivingTV.com host Nili Nathan visits with Matt Amsden who demonstrates an easy and delicious Raw Walnut Taco from his restaurant, Rawvolution in Santa Monica.</p>
<p>Duration : <b>0:3:19</b></p>
<p><span id="more-217"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/McVhjg38L4E" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>18</slash:comments>
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