Your Raw Wellness

Colon Cleanse Diet *
Juice Recipes for Healing *
Colon Cleansing Diet *
Vegetable Juicing *
Colon Cleanser *

VIDEO #12 of my weekly chats w/ my friend Dave the Raw Food Trucker! Today he talks COLONICS

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #12 UPDATE*****
This week, Dave talks about how his latest colonic must have *really* gotten his colon clean, as it literally transformed his body & his face overnight. He lost almost 2 inches from his waist. His face got thinner, and literally began to glow so much that literally about 30 people he knows all came up to him separately to tell him that he looked particularity great, that he looked thinner, that he looked more toned and/or something about him looked “different.”

SO…needless to say, Dave recommends colonics! Yeah, there may be those who think it has no benefit or that it is bad for you, but that hasn’t been the experience of people like Dave. They can be especially helpful during a period of deep cleansing and/or when you are on an extended juice feast or fast. For those who say it is “unnatural,” is going to the dentist natural?

So it’s now official…Dave has crossed the 200 pound threshold and has lost 203 pounds since he began this journey about one and a half years ago! Dave says he feels like he’s living on the life force! Just 18 short months ago he was literally dying, and now he feels better than ever!

Dave says that all the radical changes in his health and his weight started to happen when he took out all the animal products like meat, cheese and dairy…and how he personally believes that there IS no ‘healthy’ version of animal products (other than if you’ve been lost in a forest for a few months and are very hungry, of course!)

So back to colonics…instead of trying to decide who to listen to, regarding their possible benefits or drawbacks, why not just go out and find yourself a qualified colon therapist and then let your own body be the judge? Dave suggests that you simply listen to your body, and find what works for you!

So what do YOU think?

Make some comments and let us know!

Peace,

Dan & Dave

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Duration : 0:10:0

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Vegetable Juicing *
Vegetable Juice Recipes *
Raw Vegetable Diet *

This is VIDEO #7 of my weekly chats
with my friend Dave the Raw Food Trucker! ❤

BACKGROUND:
For those of you just joining us on this video, make sure to also watch the rest of this series of videos at http://bit.ly/Hfc1X and also quickly read the following background info on Dave’s amazing story of natural healing!:
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #7 UPDATE*****
Dave is on Day 13 of a juice feast and he feels fantastic! 34 days is the longest he has ever juice feasted, and his goal for this one is a 64 day juice feast. Although he says he will still be listening to his body and will stop sooner if that is what his body tells him to do! He is currently basing most of his juices with powdered mixes such as BarleyMax, so he can more easily stick to the plan while on the road. He feels the BarleyMax gives him a real kick!

Dave is also now thrilled to finally be fitting into a size 42 pant, after being stuck in a 44 pant for awhile. Even if this means that the rate of his weight loss might be slowing, he still just knows he needs to continue on, and “stay as organic, raw & vegan as possible!”

Dave says he feels energetically alive!

Dave was also happy to share how he has been helping others out: he recently met with 4 people who have cancer, followed by 4 people who have insulin-resistant diabetes. Dave says that he feels so blessed to be able to help people, by simply sharing with them his personal experience of how he cured himself of colon cancer and diabetes!

And Dave healed himself of these ailments, all through the healing power of juices & raw foods…whole fruits & vegetables, partnered with primarily vegetable juicing. When not using the BarleyMax powdered juice mix, he focuses on raw vegetable juice recipes made with dark, leafy greens, as well as celery. If he should ever add any fruit, he sticks with the low-glycemic fruits such as cucumbers, tomatoes and bell peppers– yes, those are all technically fruits!

Dave believes that such juices have some type of life force healing energy…perhaps from the chlorophyll, from the fact that the enzymes and everything in them is raw and living, and/or the energetics of each unique type of vegetable or fruit. He believes eating and drinking raw vegan and organic foods allow the immune system to heal itself!

Last but not least, if you ever find yourself really craving something cooked or more ‘heavy’ and you happen to live in California, Dave wholeheartedly recommends dining at Juliano’s raw food restaurant called “Planet Raw,” located in Santa Monica. Prepare to enjoy some really, really tasty raw food! http://planetraw.com ❤

I hope you enjoyed this catch-up with Dave as much as I did!

Where are you in your raw food and healing path?
Share with us your progress in the comments section below!

Peace, Dan…Your Raw Food Man

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Duration : 0:9:56

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http://LIFE-REGENERATOR.com *
http://SHOP.life-regenerator.com *
http://DONATE.life-regenerator.com *
Juice Recipes for Healing & Fasting *
Vegetable Juice Recipes for Weight Loss *

VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!

❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤

These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!

* I n g r e d i e n t s *

**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**

— 5 bunches Spinach (w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

*Dan added a couple more ingredients,
picked fresh from the garden!*
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain

* B e n e f i t s *

** Refer to previous video for more benefits http://bit.ly/8iheT **

— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think?

* I n s p i r a t i o n *

— Green Herbs Heal! + Fruit Energizes!

— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!

— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!

— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!

— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!

— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!

— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!

— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ➜ Is $25 a day really too much to save your life?

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Love, Dan
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Duration : 0:9:50

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VIDEO #6 of my weekly chats with my friend Dave the raw food trucker! ❤

For those of you just joining us on this video, make sure to also watch the rest of his videos here: http://bit.ly/Hfc1X ❤

My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

I hope you guys are enjoying this series!

Love, Dan
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Duration : 0:10:0

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VIDEO #4 of my weekly chats with my friend Dave the raw food trucker! ❤

We were at the Raw Spirit Festival NW on 7/18/09 when we had this last chat about the raw food diet. You’ll also get to meet my friend Elaina Love in the second half of this video, and if you want to learn more about her and her commitment to the raw food community, make sure to visit her website at http://purejoyplanet.com !! ❤

My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

❤

Duration : 0:7:9

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Learn how to dehydrate a healthy raw food breakfast cereal recipe in this free cooking video on making raw food breakfast recipes.

Expert: Denise Bennett
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &Love Cafe in Sedona, Arizona.
Filmmaker: Danniel Fishler

Duration : 0:1:22

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Join me and I’ll show you a fast, easy, raw food, vegan, Japanese-inspired nori roll recipe using your food processor. This recipe is from my uncookbook “Ani’s Raw Food Kitchen”.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:6:14

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VIDEO #5 of my weekly chats with my friend Dave the raw food trucker! ❤ Since we last saw Dave, he has gone down another couple of belt buckles! He has been drinking a lot of green juice: 1-1.5 liters 0.5-1 gallons a day…

Hear as he talks about colonics (and how he thought it was a gross idea at first), opening up his third eye, juice feasting, working out at the GYM and at rest stops on his trucker route, and more…

Hey, and did you know that way back at the start of Dave’s journey, that it took just FOUR DAYS of juice feasting for him to get off of his diabetic medications? You heard that right, 4 DAYS.

❤ Dave’s words of wisdom ❤
If you fall down, just get up and start again!!
There is more digestible protein in 1 pound of dark green leafy vegetables, than there is in a 1-pound T-bone steak!

Thanks everyone for joining us again this week.

Love, Dan

❤ For those of you just joining us on this video, here’s some background on Dave…make sure to also watch the rest of his videos here: http://bit.ly/Hfc1X

My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

PS: A very special thanks to Stephanie from Chaco Canyon in Seattle…our Awesome Wheatgrass Maker! http://www.chacocanyoncafe.com
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Duration : 0:9:52

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Juicing Recipes * raw food weight loss

❤ Carrot Celery Cucumber
with Young Coconut Water ❤

* I n g r e d i e n t s *
— 4 Carrots (unpeeled if organic, peeled if inorganic)
— Celery Stalks
— Cucumber
— Young Coconut (water)

* P r e p a r a t i o n *
— 1) Run carrots, celery & cucumber all through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 2) Add the water from a fresh young coconut
— 3) Add ice
— 4) Enjoy!

* D i s c u s s i o n *
— Hear me talk about how I ate too many avocados, and how I dealt with the aftermath…both physically and emotionally…and then use my experience to help yourself through similar situations!

*** And You? ***
— Please share with others in the comments how you deal with your “avocado moments” as well!!

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— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

PEACE, DAN =)
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Duration : 0:8:28

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Raw Food Recipes * raw food diet *

❤ Fruit Shish Kebabs ❤

INGREDIENTS:
Pineapple
Red Bell Peppers
Yellow Bell Peppers
Orange Bell Peppers
Zucchini
Avocados
Tomatoes

PREPARATION:
1) Slice all fruits into bite-size chunks.

2) Load onto skewers, or chopsticks, or anything else similar that you can find!

3) OPTIONAL: Squeeze a lime over everything

4) Serve & enjoy!!

PEACE, DAN =)
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Duration : 0:9:55

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