My signature video! I haven’t done a grocery haul in FOREVER… hope you enjoy. Since someone will inevitably ask, the recipe for Green Lemonade is below: (Make with a JUICER! Juice in this order…) 1 head romaine lettuce 5-6 stalks kale 2 apples 1 lemon (including rind) 1 tbsp fresh ginger root Follow me! Twitter: www.twitter.com Facebook: www.facebook.com faq’s: www.antishayweightloss.com See you next week!
Grocery Haul – Raw Foods!
Saturday, February 27th, 2010 at 4:32 am
SOMEWHAT of an overview of what I eat/buy. To give you a better idea, I buy… MONTHLY: Dried Fruits (dates, pineapple, mango, papaya, apple, strawberries) Raw Nuts (pecan, cashew, almonds, walnuts) Grains (couscous, quinoa, rice) Legumes (whatever beans I feel like) larabars Fruit Leathers, etc. BI-MONTHLY: Fresh Almond Butter Vegan Cookies Ak-Mak Crackers Fresh Hummus Raw Ginger Lemons Starchy Veggies (squash, potatoes) Dark Chocolate WEEKLY: Romaine Lettuce Red Leaf Lettuce Spinach Tomatoes Cucumbers Broccoli Sweet Bell Peppers Mushrooms Zucchini Beets Carrots Kale Apples Oranges Peaches Plums Strawberries Cherries Grapes Watermelon Cantaloupe Raspberries Blueberries Blackberries Bananas Pears Whatever else is in season and sounds good (fennel?!) Much love!
