Juicing | Your Raw Wellness

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Saturday, September 12th, 2009 at 4:31 pm

Juicing for Weight Loss *
Free Juicing Recipes *

❤ Young Coconut Celery Cucumber Spinach Green Juice ❤

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:10:2

admin raw food weight loss alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, raw, rawfood, rawfoodist, recipe, recipes, spinach, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight Comments (25)

Juicer Recipes * Raw Food Weight Loss * Coconut Cucumber Cilantro Super Green Drink

Tuesday, August 18th, 2009 at 11:38 pm

Juicing Recipes *
Raw Food Recipes *
raw food diet *
Alkalize !!

❤ Coconut Cucumber Cilantro Super Green Drink ❤

* I n g r e d i e n t s *
— 2 Cucumbers (unpeeled if organic, peeled if inorganic)
— 1 Bunch of Cilantro
— 2 Young Coconuts (water)

* P r e p a r a t i o n *
— 1) Run cucumbers and cilantro all through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add the water from a fresh young coconut. If you don’t know how to open a coconut, make sure to watch this video: http://bit.ly/u9Q4j

— 3) Add ice, if desired

— 4) Enjoy!

* D i s c u s s i o n *
— Cilantro is a heavy metal detoxifier
— If you are suffering from inflammation, then alkalize! Hint: This juice is a great way to start doing that.
— Dream of Total Regeneration!
— Toast to your health…YOU CAN DO THIS!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

PEACE, DAN =)
.

Duration : 0:9:44

admin raw food weight loss alkaline, alkalize, basics, beverage, beverages, cilantro, cucumber, cucumbers, dark, diet, diets, drink, drinks, easy, food, gain, give, God, gratitude, green, greens, guidance, heal, healing, health, healthy, help, inspiration, inspirational, juice, juicer, juicers, juices, juicing, lose, losing, loss, never, quick, quickly, quit, raw, recipe, recipes, tips, universal, universe, up, vegan, vegetable, vegetables, vegetarian, veggie, veggies, video, weight Comments (20)

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #5

Saturday, August 15th, 2009 at 8:56 am

VIDEO #5 of my weekly chats with my friend Dave the raw food trucker! ❤ Since we last saw Dave, he has gone down another couple of belt buckles! He has been drinking a lot of green juice: 1-1.5 liters 0.5-1 gallons a day…

Hear as he talks about colonics (and how he thought it was a gross idea at first), opening up his third eye, juice feasting, working out at the GYM and at rest stops on his trucker route, and more…

Hey, and did you know that way back at the start of Dave’s journey, that it took just FOUR DAYS of juice feasting for him to get off of his diabetic medications? You heard that right, 4 DAYS.

❤ Dave’s words of wisdom ❤
If you fall down, just get up and start again!!
There is more digestible protein in 1 pound of dark green leafy vegetables, than there is in a 1-pound T-bone steak!

Thanks everyone for joining us again this week.

Love, Dan

❤ For those of you just joining us on this video, here’s some background on Dave…make sure to also watch the rest of his videos here: http://bit.ly/Hfc1X

My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

PS: A very special thanks to Stephanie from Chaco Canyon in Seattle…our Awesome Wheatgrass Maker! http://www.chacocanyoncafe.com
.

Duration : 0:9:52

admin raw food weight loss cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight Comments (19)

Juicer Recipes * Raw Food Recipes * Raw Food Diet * Carrot Celery Cucumber with Young Coconut Water

Friday, August 7th, 2009 at 10:10 am

Juicing Recipes * raw food weight loss

❤ Carrot Celery Cucumber
with Young Coconut Water ❤

* I n g r e d i e n t s *
— 4 Carrots (unpeeled if organic, peeled if inorganic)
— Celery Stalks
— Cucumber
— Young Coconut (water)

* P r e p a r a t i o n *
— 1) Run carrots, celery & cucumber all through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW
— 2) Add the water from a fresh young coconut
— 3) Add ice
— 4) Enjoy!

* D i s c u s s i o n *
— Hear me talk about how I ate too many avocados, and how I dealt with the aftermath…both physically and emotionally…and then use my experience to help yourself through similar situations!

*** And You? ***
— Please share with others in the comments how you deal with your “avocado moments” as well!!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

PEACE, DAN =)
.

Duration : 0:8:28

admin raw foods weight loss diet basics, beverage, beverages, carrot, carrots, celery, coconut, coconuts, cucumber, cucumbers, detox, diet, diets, drink, drinks, easy, food, fruit, fruits, gain, green, greens, health, healthy, hydrating, hydration, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, raw, recipe, recipes, tips, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight, young Comments (14)

Weight Loss 178 lbs on raw food! Dave the raw food truck driver. VIDEO #3

Thursday, July 30th, 2009 at 10:30 am

VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver!
❤
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
❤

Duration : 0:8:32

admin raw food weight loss basics, best, dave, detox, diet, diets, driver, easy, fast, fastest, food, free, fruit, fruits, gain, grass, health, healthy, help, how, juice, juicer, juicers, juices, juicing, lose, losing, loss, natural, program, quick, quickest, quickly, raw, rawfood, recipe, recipes, tips, truck, trucker, vegan, vegetable, vegetables, vegetarian, veggie, veggies, way, ways, weight, wheat, wheatgrass Comments (5)

Weight Loss 178 lbs on raw food! Dave the raw food truck driver. VIDEO #2

Tuesday, July 28th, 2009 at 8:44 am

VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver!
❤
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
❤
The book he references in the video is:
There is a Cure for Diabetes
by Gabriel Cousens, M.D.
http://bit.ly/vZtsw

Duration : 0:9:52

admin raw food weight loss 178, amsden, angeles, au, ca, cafe, cancer, chemo, coconut, colon, Cousens, cuisine, cure, Dan, dave, diabetes, diet, diets, driver, easy, fast, fasting, food, foods, fruit, fruits, Gabriel, grass, gratitude, green, greens, juice, juicer, juicers, juices, juicing, juliano, julianos, la, lac, leaf, Life, live, living, los, lose, loss, matt, monica, obese, obesity, planet, pounds, quick, raw, Rawvolution, restaurant, santa, truck, trucker, type, vegan, vegetable, vegetables, vegetarian, weight, wheat, wheatgrass Comments (8)

Weight Loss 178 lbs on raw food! Dave the raw food truck driver. VIDEO #1

Wednesday, July 22nd, 2009 at 7:23 am

Duration : 0:9:41

admin raw foods weight loss diet cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight Comments (17)

Bjay’s Update – Weight Loss with Raw Food and Green Juice

Sunday, July 12th, 2009 at 7:20 am

I am 40 years old with type 2 diabetes. I did raw food and green juices in 2008 and lost 30 pounds in two months. I went off my diabetes medications.

I stopped eating so much raw food and I lost some of the benefits. I am recommitting to raw foods, this is my journey.

This is my first progress update since starting.

I will put “Quick Links” on my channel under the info section for you to easily check out my other videos.

Subscribe to my YouTube Channel!

Subscribe to my blog for the best updates:
http://www.bjaysblog.blogspot.com

Duration : 0:7:18

admin raw foods weight loss diet after, and, before, detox, diabetes, diabetic, diet, fasting, fat, feasting, fitness, food, glucophage, health, illness, insulin, juice, juicing, level, living, lose, loss, metformin, nutrition, obese, obesity, overweight, pounds, raw, sugar, symptoms, thin, type, weight Comments (12)

1st Vlog Raw Food Weight Loss 30+ Pounds with Diabetes – before and after

Monday, July 6th, 2009 at 3:27 am

With a raw food diet and occasional green juice fasting (feasting). I am getting rid of type 2 diabetes symptoms, lowing my sugar levels, do not need insulin anymore, and letting my body detox.

Documenting improved health, fitness, and weight loss. I have already lost 30 pounds. Going to lose the next 30!

Watch me go from fat to thin, learn better nutrition, and throw off the obese/obesity labels and kick this illness in the butt!

You can also follow along on my blog:
http://www.bjaysblog.blogspot.com

Duration : 0:8:48

admin raw food weight loss after, and, before, detox, diabetes, diabetic, diet, fasting, fat, feasting, fitness, food, glucophage, health, illness, insulin, juice, juicing, level, living, lose, loss, metformin, nutrition, obese, obesity, overweight, pounds, raw, sugar, symptoms, thin, type, weight Comments (22)

Arnold’s Way – Raw Food & 40lb Weight Loss

Saturday, July 4th, 2009 at 3:22 am

Arnold talks with Richard, an ex-marine who lost 40 pounds and keeps off medication on a raw food diet.

Duration : 0:6:11

admin raw foods weight loss diet arnold, diet, food, health, juicing, kauffman, loss, marines, medication, meds, nutrition, raw, vegan, vegetarian, weight Comments (14)

Your Raw Wellness