Today Angela and I show you our natural tooth care regimen. We also will be reviewing a few other fun products. Enjoy……
Mar
4
Bizarre Natural Beauty and Health Tips Around the Globe and People Think the Raw Food Diet is Weird?
Cutting-Edge News Room
Just mention the raw food diet and people think you have gone a little loopy. Well, when you get this reaction and you are tired of explaining just give them one of these weirder examples (hahaha)! Trust me, after this, raw food lifestyle will seem pretty mainstream But guess what none of them date further back than the raw food lifestyle, of course!
Leech Therapy
Leech therapy has been practiced since medieval times and probably much before. It is very popular in Iran today. Leeches have been used to help cure problems with gout, which accompanies a lot of inflammation in the body and for helping regulate a person’s blood pressure.
The leeches are placed on a person’s body to draw blood from the individual. The practice is similar to use maggots, which are often placed on live creatures to help eat away infection (which is what they do, see below).
Here are some benefits of using leeches that are widely publicized:
Leech therapy can help improve venous congestion, making surgical maneuvers including the re-attachment of appendages more possible.
They assist with would care.
They can help clear poison from the body.
They help reduce swelling.
They release pain reducing and blood thinning chemicals in the body which may help prevent clotting while reducing discomfort.
They can vaso-dilate meaning open up the venous system in some respects.
While leech therapy has long been used by mankind to help heal and cure many symptoms and diseases, it has only recently begun surfacing again. Even so, you may be hard pressed to find this popular therapy in most doctor’s offices, because it would take some time for it to become mainstream.
Maggots
Maggots are used in various places of the world to help cure infection. In surface wounds, one might place maggots inside to help rid the body of a skin infection. It may sound unhealthy, but it is practical in some cases and certainly useful in situations where one has an infection and is not near a medicine chest.
Despite the popularity of leech therapy, maggot therapy has not yet caught on as widely. There are documented benefits of this form of therapy; however it is more likely to be used in alternative practice rather than in a traditional setting. This may change with time however.
Tree Stick
In many African countries, people use a natural substances, a small stick or twig cut from wild trees as a toothbrush they carry around in their mouth all day long. This natural tooth brush helps them save a few dollars in the grocer so they don’t have to buy toothbrushes and paste.
Many know that these particular twigs are not fancy but often do a better job of cleaning the teeth than traditional brushes made of plastic. A tree stick or chewing stick of more commonly known as a “sothiou” or in some cases it is called “mswaki” which translate into “to clean” or “clean”.
Often called chew sticks these sticks are now available in many raw food stores because they are plant based. You do not need to use fluoridated toothpaste with them. You can actually munch on the stick all day, as it emits a type of liquid most believe help with the tooth care process.
Because most raw food diets do not consist of much junk food, the sothiou does a good job of getting rid of most of the germs and bacteria that would cause tooth decay.
Twigs For Toothaches
Natives of some villages in Africa even use twigs to help fight toothaches. While this may sound outrageous, it is true. There are certain trees, including the gum trees that apparently have pain relieving properties.
When an individual has a toothache, someone goes to the gum tree and cuts a twig. The twig must be chewed, which in essence helps remove particles that form between teeth. It can also brush the teeth.
While many find the process a bit bitter, this twig is just as capable of cleaning the teeth as any modern tooth brush and paste. There is even evidence suggesting the twigs contain compounds that can help eliminate bacteria in the mouth, including the types of bacteria that may cause diseases like gum disease or tooth decay.
Because these little sticks do not contain any fluoride, they are perfectly safe for anyone including younger children! For raw foodists looking for a natural source of dental care, the first place to start ma be a chewing stick or a few. You might want to look for a stick containing anti-microbial components because these are best at fighting bacteria.
This can prove especially beneficial in families with several children!
Radon Baths
In the Ukraine you can receive a radon bath treatment or shower to cure many different ailments. You can also receive radon treatment of your gums. They are even used for reproductive complaints. Radon is said to help fight arthritis and other diseases often caused by aging, and for treating skin diseases, diabetes, inflammation in the body, and even vascular problems or peripheral (in the arms and legs primarily) nerve problems. Can it really do all that?
Most people would say you have to try it before you buy it. There is at lest some medical evidence in all cases to back up these claims. If you are a true fan of nature as most raw foodists are, it is at least worthwhile to check into some of these treatments. At least the tree sticks, which is definitely a cure for bad breath that Mother Nature intended. And, you don’t have to worry about cooking anything, just grab a stick and start chewing, just what nature really intended.
Sincerely yours,
Omid
Tried.Tasted.Served Mission Statement,
Our mission is clear and straightforward. We want to bring the most accurate, high-quality and well-researched information about Raw and Living Food and Sustainable Living. Achieving good health should be easy and accessible for everyone and we want to make it easier for you to have access to it. The more we know, the more we can take charge of our life and take steps towards a healthier one!
www.triedtastedserved.com
Mar
2
Today Angela and I show you our natural tooth care regimen. We also will be reviewing a few other fun product also. Enjoy……
Mar
1
Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased wellbeing.
Raw food diets are based on unprocessed and uncooked plant foods, preferably organic, such as a variety of fresh fruits and vegies, nuts, seeds, grains, dried fruit, fresh juices and purified water.
<b>Why Raw Foods?</b>
Basically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices contain the maximum amount of fibre found in raw produce, fibre that can be lost in processing. Such foods are easily metabolised and tend to be lower in calories than the average diet.
Heating food above 116°F destroys enzymes in food that aid in digestion and in absorption of food, diminishing its nutritional value.
<b>Benefits of a Raw Food Diet</b>
A diet of at least 75% raw food offers numerous health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduced risk of serious illnesses like heart disease, diabetes and cancer.
A raw food diet contains little or no saturated fats, is low in sodium, high in potassium, magnesium, folate and fibre.
Raw food diets are also excellent detox diets. Different combinations of raw, living foods and juices can be used for colon cleansing, liver cleansing, kidney cleansing and skin cleansing.
<b>The Basics of a Raw Food Diet</b>
Any fresh fruits, vegetables, grains, seeds, beans, nuts, legumes, young coconut milk – even seaweed – can be menu items of a raw food diet. Your choice of foods may depend on your reasons for dieting, for example:
- sprouted brown rice slows glucose absorption and improves the metabolism
- cabbage supports healthy cellular function; radish leaves act as an anti-oxidant, as does Shitake mushroom
-carrots are a great source of vitamin A as well as encouraging healthy vision and a healthy cardio-vascular system
You can use a sprouter such as the Easy Green automatic sprouter to sprout seeds, grains, beans – even wheatgrass. Sprouts could be called a ‘super food’ – organic sprouts contain enormous levels of proteins, vitamins, minerals, trace minerals, chlorophyll pigments and enzymes, and are the ideal natural supplement.
Sprouts can be used in salads and soups, or can be juiced. Fresh juices are a great ready energy supply and a good quality juicer, such as the Kempo Greenpower juicer, produces living juices that are full of essential nutrients.
A great juicing recipe to complement a raw food diet is carrot juice with potato, fennel and apple. Simply juice 4 medium carrots, 2 apples, 1 small potato and 1 small stalk of fennel.
Fennel has been shown to reduce and control inflammation of arthritis, it evens mood fluctuation and depressive states and has the rare nutrient called manganese, plus zinc and vitamin B complex.
The nutritional value of grains and seeds is impressive. They contain most of the vitamins – particularly A, B, and E. They’re also fantastic natural sources of unsaturated fatty acids and lecithin, and an excellent source of proteins.
You can even use soy milk makers (such as SoyQuick) to make non-dairy drinks from different beans, rice, nuts, seeds and grains to have with breakfast. If you want something a little more substantial than soy milk you can make your tofu (or, of course, visit a good health food shop).
Essentially, the idea of a raw food diet is to eat unprocessed foods for at least 75% of the time. If the idea of raw food isn’t very appetising to you, you can warm the food a little as long as the food isn’t heated above 116°F.
<b>Cautionary Note</b>
As with any major change in diet, it’s wise idea to consult your doctor before beginning a special diet. This is especially true for children, pregnant women, anyone with anemia and anyone with a pre-existing medical condition.
Even natural foods can conflict with certain medications, so please ask your doctor or pharmacist if you’re taking any medication.
Because a raw food diet is detoxifying some people suffer a mild detox reaction including mild headaches, nausea and cravings. These symptoms may last for several days and you’ll get more enjoyment out of your raw food diet if you cut down on things like meat, sugar and caffeine a week or so before commencing the diet.
<b>Last But Not Least…</b>
A raw food diet is certainly a good way to improve your overall health and wellbeing. Like anything worthwhile it takes time, energy and commitment. Because many of the foods for this particular type of diet are made from scratch there is some preparation time involved. There are many great products on the market that can help you prepare your own living food and save you some time as well.
Combined with regular exercise, a raw food diet is also an excellent weight loss method. If you’ve been feeling ‘a little off’, or just need a pick-me-up and some extra energy, then a raw food diet is certainly a good way to go.
Fiona Fisher, food experimentalist
Feb
18
The child of a friend of mine is ataxic, from a neurological condition called Friedreich’s Ataxia, and they asked me what I would do, if my own child had the same condition. ❤ Well…the raw food diet, of course! But more than just that…listen in to learn some more…as I would do these steps if I had ANY disease! Thanks for tuning in to this important information… I love you all….peace! Dan If you are interested in the herbs that I speak of in this video, they are available for purchase here bit.ly ❤
Jan
20
http://www.therenegadehealthshow.com – I get this question more than you would think…
Sometimes in comes in this form: “How do I gain weight on the raw food diet?”
Other times it’s: “Help, I’m loosing weight too fast and I need help!”
Not that bad of an issue to have, but for some this means loosing muscle mass as well (I know, it happened to me).
Here’s my answer…
Duration : 0:5:4
Dec
12
Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for Weight Loss *
Raw Vegetable Diet *
VIDEO #11 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤
For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #11 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…
❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤
These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.
Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!
* I n g r e d i e n t s *
**In Video #9 Dave went over all of the ingredients and then in Video # 10, Dave & Dan juiced the 1st 1/3 of all the ingredients.
To see those videos first, as well as
TO SEE THE LIST OF INGREDIENTS, visit:
http://bit.ly/8iheT (video #9)
http://bit.ly/4tuXMx (video #10)
* J u i c e r s *
The juicer shown in this video is the Breville Juice Fountain Elite 800JEXL which can be purchased on Amazon currently at a price of $263: http://bit.ly/mIrEW.
I personally feel that Breville Juicers are the best all around, but that is just me! Yes, I am aware of the drawbacks, but for me, I want something that is quick and easy to use, or else I wouldn’t be juicing nearly as much!
If you can’t afford this nicer model, I can also recommend another Breville Juicer to you which isn’t quite as sturdy and can be slightly more messy, but overall it is still better than other juicers I think! It is the Breville JE95XL Two-Speed Juice Fountain Plus and Amazon carries it new for only $145 at http://bit.ly/akGtF. Or, if you feel comfortable purchasing a factory reconditioned model, Amazon carries that SAME model for only $90: http://bit.ly/2kzFqj. You really can’t beat that price, now can you?
* B e n e f i t s *
** Refer to previous videos for more benefits http://bit.ly/8iheT & http://bit.ly/4tuXMx **
— Celery ~ Good for inflammation & heartburn. If you drink 1 head’s worth of celery juice every day, prepare for it to disappear!
— Kale ~ A great source of amino acids! The protein myth is that you ‘need’ protein, when our bodies don’t want protein! Our bodies want amino acids, so we can make our own protein!
— Red Chard ~ High in antioxidants, chlorophyll, minerals and amino acids
— Cilantro ~ Gives flavor, detoxifies heavy metals, purifies the blood & sweetens the breath
— Baby Bok Choy ~ High in chlorophyll, minerals, antioxidants and is a blood builder
— Tomato ~ Makes the juice taste delicious! Also high in lycopene, antioxidants, betacarotene. Also great for getting energy if you are on a low-glycemic diet.
* I n s p i r a t i o n *
— Generally speaking, the more juice you get, the healthier you get! Within moderation, of course. Also, if you are on a low-glycemic diet, clearly you would not want to consume much or any fruit juice nor high-glycemic fruits and vegetables.
— If you are recovering from or healing diabetes or any other sugar issues, you really want to give your body time to clean out the pancreas, kidneys & liver to get those organs and related glands functioning.
— A normal human cell has 4 to 6 sugar receptors, whereas a cancer cell has 19 to 21 sugar receptors. This explains how cancer can explode through the body. This is why low-glycemic is the way to go, and to heal up with the green herbs & leafy green vegetable juices.
— Save your life! Lose some weight! Drinking green juices CAN be fun! Allow it to become an ART and a PASSION for you. Besides, you’ll end up healthy & fit with a ripped body, fresh breath & clear bowels, and your eyes will become filled with life.
***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?
$75 ➜ Is $25 a day really too much to save your life?
❤ You Like?…Please Subscribe to this Channel! ❤
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Love, Dan
.
Duration : 0:9:53
Nov
23
Colon Cleanse Diet *
Juice Recipes for Healing *
Colon Cleansing Diet *
Vegetable Juicing *
Colon Cleanser *
VIDEO #12 of my weekly chats w/ my friend Dave the Raw Food Trucker! Today he talks COLONICS 
For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #12 UPDATE*****
This week, Dave talks about how his latest colonic must have *really* gotten his colon clean, as it literally transformed his body & his face overnight. He lost almost 2 inches from his waist. His face got thinner, and literally began to glow so much that literally about 30 people he knows all came up to him separately to tell him that he looked particularity great, that he looked thinner, that he looked more toned and/or something about him looked “different.”
SO…needless to say, Dave recommends colonics! Yeah, there may be those who think it has no benefit or that it is bad for you, but that hasn’t been the experience of people like Dave. They can be especially helpful during a period of deep cleansing and/or when you are on an extended juice feast or fast. For those who say it is “unnatural,” is going to the dentist natural?
So it’s now official…Dave has crossed the 200 pound threshold and has lost 203 pounds since he began this journey about one and a half years ago! Dave says he feels like he’s living on the life force! Just 18 short months ago he was literally dying, and now he feels better than ever!
Dave says that all the radical changes in his health and his weight started to happen when he took out all the animal products like meat, cheese and dairy…and how he personally believes that there IS no ‘healthy’ version of animal products (other than if you’ve been lost in a forest for a few months and are very hungry, of course!)
So back to colonics…instead of trying to decide who to listen to, regarding their possible benefits or drawbacks, why not just go out and find yourself a qualified colon therapist and then let your own body be the judge? Dave suggests that you simply listen to your body, and find what works for you!
So what do YOU think?
Make some comments and let us know!
Peace,
Dan & Dave
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.
Duration : 0:10:0
Nov
10
Vegetable Juicing *
Vegetable Juice Recipes *
Raw Vegetable Diet *
This is VIDEO #7 of my weekly chats
with my friend Dave the Raw Food Trucker! ❤
BACKGROUND:
For those of you just joining us on this video, make sure to also watch the rest of this series of videos at http://bit.ly/Hfc1X and also quickly read the following background info on Dave’s amazing story of natural healing!:
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #7 UPDATE*****
Dave is on Day 13 of a juice feast and he feels fantastic! 34 days is the longest he has ever juice feasted, and his goal for this one is a 64 day juice feast. Although he says he will still be listening to his body and will stop sooner if that is what his body tells him to do! He is currently basing most of his juices with powdered mixes such as BarleyMax, so he can more easily stick to the plan while on the road. He feels the BarleyMax gives him a real kick!
Dave is also now thrilled to finally be fitting into a size 42 pant, after being stuck in a 44 pant for awhile. Even if this means that the rate of his weight loss might be slowing, he still just knows he needs to continue on, and “stay as organic, raw & vegan as possible!”
Dave says he feels energetically alive!
Dave was also happy to share how he has been helping others out: he recently met with 4 people who have cancer, followed by 4 people who have insulin-resistant diabetes. Dave says that he feels so blessed to be able to help people, by simply sharing with them his personal experience of how he cured himself of colon cancer and diabetes!
And Dave healed himself of these ailments, all through the healing power of juices & raw foods…whole fruits & vegetables, partnered with primarily vegetable juicing. When not using the BarleyMax powdered juice mix, he focuses on raw vegetable juice recipes made with dark, leafy greens, as well as celery. If he should ever add any fruit, he sticks with the low-glycemic fruits such as cucumbers, tomatoes and bell peppers– yes, those are all technically fruits!
Dave believes that such juices have some type of life force healing energy…perhaps from the chlorophyll, from the fact that the enzymes and everything in them is raw and living, and/or the energetics of each unique type of vegetable or fruit. He believes eating and drinking raw vegan and organic foods allow the immune system to heal itself!
Last but not least, if you ever find yourself really craving something cooked or more ‘heavy’ and you happen to live in California, Dave wholeheartedly recommends dining at Juliano’s raw food restaurant called “Planet Raw,” located in Santa Monica. Prepare to enjoy some really, really tasty raw food! http://planetraw.com ❤
I hope you enjoyed this catch-up with Dave as much as I did!
Where are you in your raw food and healing path?
Share with us your progress in the comments section below!
Peace, Dan…Your Raw Food Man
.
Duration : 0:9:56
Nov
10
http://LIFE-REGENERATOR.com *
http://SHOP.life-regenerator.com *
http://DONATE.life-regenerator.com *
Juice Recipes for Healing & Fasting *
Vegetable Juice Recipes for Weight Loss *
VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤
For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!
❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤
These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.
Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!
* I n g r e d i e n t s *
**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**
— 5 bunches Spinach (w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)
*Dan added a couple more ingredients,
picked fresh from the garden!*
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain
* B e n e f i t s *
** Refer to previous video for more benefits http://bit.ly/8iheT **
— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think?
* I n s p i r a t i o n *
— Green Herbs Heal! + Fruit Energizes!
— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!
— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!
— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!
— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!
— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!
— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!
— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!
***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?
$75 ➜ Is $25 a day really too much to save your life?
❤ You Like?…Please Subscribe to this Channel! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤
Love, Dan
.
Duration : 0:9:50