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	<title>Your Raw Wellness &#187; Sauerkraut</title>
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		<title>Is sauerkraut really good for the human body?, episode #596</title>
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		<pubDate>Tue, 07 Dec 2010 16:50:57 +0000</pubDate>
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		<category><![CDATA[raw food detox]]></category>
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		<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[Ferment]]></category>
		<category><![CDATA[Fermented]]></category>
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		<category><![CDATA[Kraut]]></category>
		<category><![CDATA[Sauerkraut]]></category>
		<category><![CDATA[Saurkraut]]></category>

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		<description><![CDATA[Is Sauerkraut REALLY that good for the human body. It takes a lot of salt to make sauerkraut and we discuss that here&#8230;. addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Funcategorized%2Fis-sauerkraut-really-good-for-the-human-body-episode-596'; addthis_title = 'Is+sauerkraut+really+good+for+the+human+body%3F%2C+episode+%23596'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p>Is Sauerkraut REALLY that good for the human body. It takes a lot of salt to make sauerkraut and we discuss that here&#8230;.</p>
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		<title>How to make flax crackers with sauerkraut, episode #504</title>
		<link>http://www.rawwellness.com/uncategorized/how-to-make-flax-crackers-with-sauerkraut-episode-504</link>
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		<pubDate>Fri, 23 Jul 2010 16:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food weight loss]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[raw foods weight loss diet]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
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		<category><![CDATA[Sauerkraut]]></category>

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		<description><![CDATA[Today Angela shows you how to make flax crackers with Sauerkraut. Enjoy&#8230;&#8230; addthis_url = 'http%3A%2F%2Fwww.rawwellness.com%2Funcategorized%2Fhow-to-make-flax-crackers-with-sauerkraut-episode-504'; addthis_title = 'How+to+make+flax+crackers+with+sauerkraut%2C+episode+%23504'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p>Today Angela shows you how to make flax crackers with Sauerkraut. Enjoy&#8230;&#8230;</p>
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		<title>How to make sauerkraut with sea salt, episode #469</title>
		<link>http://www.rawwellness.com/uncategorized/how-to-make-sauerkraut-with-sea-salt-episode-469</link>
		<comments>http://www.rawwellness.com/uncategorized/how-to-make-sauerkraut-with-sea-salt-episode-469#comments</comments>
		<pubDate>Fri, 11 Jun 2010 17:01:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[foods]]></category>
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		<category><![CDATA[Sauerkraut]]></category>
		<category><![CDATA[vegetables]]></category>

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			<content:encoded><![CDATA[<p>Today Angela shows us hot to make sauerkraut with salt. This seems to be the easiest and most effective way to make sauerkraut. Enjoy&#8230;.</p>
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