Robyn’s raw food weight loss for week #3 down 4 more pounds. 13 lbs total in 14 days now 285 lbs! Go to www.raw-food-diet-inspiration.com for more!
Duration : 0:8:2
Robyn’s 90 day Raw Food Diet Weight Loss Week 3
Monday, July 20th, 2009 at 4:32 am
Robyn’s 90 Day Raw food Weight Loss Week 11
Monday, July 20th, 2009 at 4:32 am
Robyn’s weight loss journey now down 37 pounds in 70 days. Check out her journals at www.raw-food-diet-inspiration.com.
Duration : 0:9:45
DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat
Tuesday, July 14th, 2009 at 4:32 am
CLICK HERE for a FREE WORKOUT:
http://www.turbulencetraining.com
First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it.
The simple truth is; you can’t out-train a bad diet.
Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eats pizza and drinks soda pop.
Brad is going to try to consume as many calories as he can in those 3 minutes, while Craig is going to see how many calories he can burn off in that same amount of time.
In 3 minutes, Brad consumed approximately 1000 total calories, while Craig burned only 43 calories.
Cardio loses against diet.
This just goes to show you, in diet vs. exercise, you can never out train a bad diet. It doesn’t matter how good your program is, if this is your nutrition, you’re not going to lose fat.
Visit Turbulence Training to get your FREE sample fat burning workout.
Click here to get started:
http://www.TurbulenceTraining.com
And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here:
http://www.ttmembers.com
For daily fat loss workout updates and controversial fat burning tips, visit:
http://www.TTFatLoss.com
Duration : 0:4:58
Robyn’s 90 Day’s To A Raw Food Diet Weight Loss Week 1
Sunday, July 12th, 2009 at 6:52 am
Join Darlene and Robyn in the documentation of Robyn’s 90′s to a Raw Food Lifestyle. For more information www.raw-food-diet-inspiration. Robyn’s start, the beginning. Robyn want to achieve raw food weight loss, emotional connection, and better mental clarity.
Duration : 0:4:45
Raw Food Weight Loss Challenge – Day 01
Friday, July 10th, 2009 at 7:24 am
http://www.rawrrr.com – After fafffing around for far too long I decided the only way to make myself seriously get into eating raw food again would be to bare my and flabby bits in a bikini on the web. So here I am – Day 1 of my bikini challenge in an effort to be more of a beach babe by June 2009!
Click play and look at my first before images… hopefully you will see some changes as the weeks pass by or I’ll never be able to hold my head up in public again *lol*
Duration : 0:6:15
Robyn’s 90 Day Raw Food Weight Loss Week 5
Wednesday, July 8th, 2009 at 4:24 am
Continue to join Robyn on her raw food weight loss journey. For her journals and more raw food information www.raw-food-diet-inspiration.com.
Duration : 0:9:7
Safiar’s 30 Day Raw Food Challenge #3
Monday, July 6th, 2009 at 3:27 am
Day 17! 13 more to go! Vital Ital Raw Living Foods, exercising, belly dancing, steam rooms and whirlpools make me very happy~
Duration : 0:8:26
The Top 3 Weight Loss Mistakes!
Saturday, July 4th, 2009 at 3:22 am
http://www.undergroundwellness.comStarting the RAW FOOD DIET (Watch me lose weight and change my life)
Monday, June 29th, 2009 at 10:29 pm
I’ve created this channel for anyone who wants OUT of TRYING TO LOSE WEIGH! If you’re like me, you’ve tried them all – saw great results, but failed to maintain. Well, there is a way out and eating is maintaining.
Welcome to the RAW FOOD DIET. If you’ve never heard of it, it is a diet that consists of only raw fruits, vegetables, nuts, and seeds. Foods are best when consumed in raw. All of the essential nutrients are maintained. When foods are cooked, canned, bottled, and processed, they lose all of their vital nutrients through pasteurization and heating.
What’s so important about RAW FOODS? Foods contain enzymes and nutrients that your body uses for it’s life force. When these enzymes and nutrients are lost, your body suffers and is easily consumed by disease.
I am here for you. I want you to learn by watching me. See results for yourself. Discover how you can change your body and change your life.
Welcome to my channel and A journal in Raw.
RAW FOOD DIET
RAW FOOD DIET
RAW VEGAN DIET
RAW VEGAN DIET
HOW CAN I LOSE WEIGHT
HOW CAN I LOSE WEIGHT
I LOST WEIGHT ON THE RAW FOOD DIET
I LOST WEIGHT ON THE RAW FOOD DIET
A JOURNAL IN RAW
A JOURNAL IN RAW
DIET CHRONICLES
DIET CHRONICLES
WEIGHT LOSS DIARY
WEIGHT LOSS DIARY
LOSING WEIGHT BY EATING raw foods
LOSING WEIGHT BY EATING RAW FOODS
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
HOW TO START THE raw food diet (HOW TO GO RAW)
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
HOW TO START THE RAW FOOD DIET (HOW TO GO RAW)
Duration : 0:7:36
